Исследование провели учёные из Рурского университета в Бохуме (Германия). Их работа опубликована в Annals of Anatomy.
В прошлом году эта же команда доказала, что организм по-разному реагирует на очное и онлайн-обучение. При втором режиме снижается физиологическое возбуждение (или полезный стресс). Это состояние может помогать при обучении. Оно проявляется, например, в повышении уровня гормона стресса (кортизола), снижении вариабельности сердечного ритма и учащении сердечных сокращений.
Специалисты решили выяснить, одинаково ли на организм влияют разные форматы дистанционного обучения. Именно этой теме посвящено их новое исследование.
Участниками эксперимента стали 104 студента, которые изучали один и тот же предмет. Их разделили на три группы. Первая занималась в обычном очном формате, вторая — в пассивном дистанционном режиме, который подразумевал просмотр трансляций пар. Третья группа училась в интерактивном формате — тоже удалённо, но с особым фокусом на взаимодействии учащихся и преподавателя. Это, например, включало обсуждение изучаемых тем и проверку приобретённых знаний.
Исследователи измеряли у испытуемых вариабельность сердечного ритма, а также концентрацию определённых ферментов и гормонов в слюне. Они также провели опрос среди студентов.
По сравнению с группой, которая училась в пассивном режиме, у студентов, участвовавших в интерактивных онлайн-занятиях, зафиксировали более высокую концентрацию кортизола — признак большего физиологического возбуждения. Кроме того, у них заметили снижение вариабельности сердечного ритма — признак того, что организм переходит в состояние более высокой готовности к учёбе. Причём показатели этой группы были сопоставимы с данными студентов, учившихся очно.
Опрос показал, что участники из интерактивной группы чувствовали большую вовлечённость и концентрацию, чем испытуемые из пассивной. При этом на интерактивных занятиях испытуемые чувствовали себя тревожнее, чем те, кто учился очно. Например, они сильнее переживали из-за неверных ответов.
Таким образом, на способность успешно проводить занятия в дистанционном формате можно повлиять, просто сделав режим учёбы более интерактивным. Учёные полагают, что их выводы будут очень актуальны с учётом увеличения количества опций онлайн-обучения.
Кстати, ранее в России создали схожий подход к обучению для снижения негативных эффектов дистанта. Он помогает развивать у студентов коммуникативные навыки и критическое мышление.
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<div class="header-banner topBanner" data-type="header" style="display: block; position: sticky; top: 0; z-index: 999;">
<a data-source="214505" data-banner="226288" class="universal-notice js-universal-notice-notice universal-notice--webp universal-notice--bitrix universal-notice--active" href="https://skillbox.ru/sale/main/?utm_source=media&utm_medium=banners&utm_campaign=all_all_media_banners_banners_header_all_all_skillbox" target="_blank" style="--banner-bg: #5927E9;--banner-color: #fff;--button-font-color: #000000;--button-bg-color: #FFFFFF;--banner-img-left: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_left/602754/f9ac17dd-a1d4-46c6-aa14-4f7b949defd1.png);--banner-img-left-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_left/602754/f9ac17dd-a1d4-46c6-aa14-4f7b949defd1.webp);--banner-img-center: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.png);--banner-img-center-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.webp);--banner-img-center-mobile: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.png);--banner-img-center-mobile-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.webp);--banner-img-right: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_right/602755/ad7a7fe5-b8d3-47a3-885b-51a7971c12a9.png);--banner-img-right-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_right/602755/ad7a7fe5-b8d3-47a3-885b-51a7971c12a9.webp);">
<span class="universal-notice__wrapper">
<b class="universal-notice__title">
Скидка до 55% и 3 курса в подарок
</b>
<span class="universal-timer js-universal-notice-timer js-universal-notice-active">
<span class="universal-timer__days js-universal-notice-days">2 дня</span>
<span class="js-universal-notice-hours">13</span>
:<span class="js-universal-notice-minutes">30</span>
:<span class="js-universal-notice-seconds">09</span>
</span>
<span class="universal-notice__button">Выбрать курс</span>
</span>
</a><script>
document.addEventListener('DOMContentLoaded', () => {
// Установите конечную дату
const deadline = new Date();
deadline.setDate(5);
deadline.setHours(0, 0, 0);
// Найдите элементы DOM
var timer = document.querySelector('.universal-timer');
const elDays = timer.querySelector('.js-universal-notice-days');
const elHours = timer.querySelector('.js-universal-notice-hours');
const elMinutes = timer.querySelector('.js-universal-notice-minutes');
const elSeconds = timer.querySelector('.js-universal-notice-seconds');
// Функция обновления таймера
const updateTimer = () => {
const now = new Date();
let diff = Math.max(0, deadline - now);
if (diff === 0) {
let lastDayOfMonth = new Date(now.getFullYear(), now.getMonth() + 1, 0);
let lastDay = lastDayOfMonth.getDate();
if (lastDay - now.getDate() < 4) {
deadline.setMonth(deadline.getMonth() + 1, 1);
} else {
deadline.setDate(deadline.getDate() + 4);
}
diff = Math.max(0, deadline - now);
}
// Time calculations for days, hours, minutes and seconds
var days = Math.floor(diff / (1000 * 60 * 60 * 24));
var hours = Math.floor((diff % (1000 * 60 * 60 * 24)) / (1000 * 60 * 60)).toString();
var minutes = Math.floor((diff % (1000 * 60 * 60)) / (1000 * 60)).toString();
var seconds = Math.floor((diff % (1000 * 60)) / 1000).toString();
if (timer) {
let dayTitles = ['день', 'дня', 'дней'];
let daySuffix = dayTitles[(days % 100 > 4 && days % 100 < 20) ? 2 : [2, 0, 1, 1, 1, 2][days % 10 < 5 ? days % 10 : 5]]
elDays.innerHTML = days + ' ' + daySuffix;
elHours.innerHTML = hours.padStart(2, '0');
elMinutes.innerHTML = minutes.padStart(2, '0');
elSeconds.innerHTML = seconds.padStart(2, '0');
}
};
updateTimer();
const timerId = setInterval(updateTimer, 1000);
});
</script>
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Александра Лапина </div>
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Автор статей и новостей об образовании и EdTech. Магистр в области международных отношений. Интересуется сферой образования, изучением иностранных языков и с удовольствием путешествует. </div>
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<div class="stk-post stk-layout_12col_18068 stk-theme_26309" data-stk="{"images":[]}" data-ui-id="post" data-ce-tag="post" data-reset-type="class" data-layout-type="auto" data-editor-version="3.2.8-rc1"><p class="stk-reset" data-ce-tag="paragraph">Исследование провели учёные из Рурского университета в Бохуме (Германия). Их работа <a href="https://www.sciencedirect.com/science/article/abs/pii/S0940960223000055?via%3Dihub" target="_blank" class="stk-reset">опубликована</a> в Annals of Anatomy.</p><p class="stk-reset" data-ce-tag="paragraph">В прошлом году эта же команда <a href="https://skillbox.ru/media/education/uchyenye-vyyasnili-chto-organizm-poraznomu-reagiruet-na-ochnoe-i-onlaynobuchenie/" target="_blank" class="stk-reset" data-gtm-vis-has-fired-10171822_255="1">доказала</a>, что организм по-разному реагирует на очное и онлайн-обучение. При втором режиме снижается физиологическое возбуждение (или полезный стресс). Это состояние может помогать при обучении. Оно проявляется, например, в повышении уровня гормона стресса (кортизола), снижении вариабельности сердечного ритма и учащении сердечных сокращений.</p><p class="stk-reset" data-ce-tag="paragraph">Специалисты решили выяснить, одинаково ли на организм влияют разные форматы дистанционного обучения. Именно этой теме посвящено их новое исследование.</p><h2 class="stk-theme_26309__style_large_header stk-reset" data-ce-tag="paragraph">Как проводили работу</h2><p class="stk-reset" data-ce-tag="paragraph">Участниками эксперимента стали 104 студента, которые изучали один и тот же предмет. Их разделили на три группы. Первая занималась в обычном очном формате, вторая — в пассивном дистанционном режиме, который подразумевал просмотр трансляций пар. Третья группа училась в интерактивном формате — тоже удалённо, но с особым фокусом на взаимодействии учащихся и преподавателя. Это, например, включало обсуждение изучаемых тем и проверку приобретённых знаний.</p><p class="stk-reset" data-ce-tag="paragraph">Исследователи измеряли у испытуемых вариабельность сердечного ритма, а также концентрацию определённых ферментов и гормонов в слюне. Они также провели опрос среди студентов.</p><h2 class="stk-theme_26309__style_large_header stk-reset" data-ce-tag="paragraph">Что из этого вышло</h2><p class="stk-reset" data-ce-tag="paragraph">По сравнению с группой, которая училась в пассивном режиме, у студентов, участвовавших в интерактивных онлайн-занятиях, зафиксировали более высокую концентрацию кортизола — признак большего физиологического возбуждения. Кроме того, у них заметили снижение вариабельности сердечного ритма — признак того, что организм переходит в состояние более высокой готовности к учёбе. Причём показатели этой группы были сопоставимы с данными студентов, учившихся очно.</p><p class="stk-reset" data-ce-tag="paragraph">Опрос показал, что участники из интерактивной группы чувствовали б<strong class="stk-reset">о</strong>льшую вовлечённость и концентрацию, чем испытуемые из пассивной. При этом на интерактивных занятиях испытуемые чувствовали себя тревожнее, чем те, кто учился очно. Например, они сильнее переживали из-за неверных ответов.</p><p class="stk-reset" data-ce-tag="paragraph">Таким образом, на способность успешно проводить занятия в дистанционном формате можно повлиять, просто сделав режим учёбы более интерактивным. Учёные полагают, что их выводы будут очень актуальны с учётом увеличения количества опций онлайн-обучения.</p><p class="stk-reset" data-ce-tag="paragraph">Кстати, ранее в России <a class="stk-reset" href="https://skillbox.ru/media/education/v-rossii-sozdali-podkhod-k-obucheniyu-sglazhivayushchiy-negativnye-effekty-distanta/" target="_blank">создали</a> схожий подход к обучению для снижения негативных эффектов дистанта. Он помогает развивать у студентов коммуникативные навыки и критическое мышление.</p><div class="stk-grid" data-ce-tag="grid" data-stk-css="stkgLTgS"><div data-col-width="12" class="stk-grid-col stk-grid-col_last" data-ce-tag="grid-col"><p class="stk-reset stk-theme_26309__style_small_text stk-theme_26309__mb_05" data-ce-tag="paragraph"><strong class="stk-reset">Читайте также:</strong></p><ul class="stk-reset stk-theme_26309__style_small_text stk-theme_26309__pad_hor_1" data-ce-tag="list"><li class="stk-reset stk-list-item stk-theme_26309__style_small_text" data-ce-tag="list-item"><a href="https://skillbox.ru/media/education/poleznye-praktiki-distanta/" target="_blank" class="stk-reset">Полезные практики дистанта, которые стоит сохранить в гибридном обучении</a></li><li class="stk-reset stk-list-item stk-theme_26309__style_small_text" data-ce-tag="list-item"><a href="https://skillbox.ru/media/education/kak-vuzy-perestali-boyatsya-distanta/" target="_blank" class="stk-reset">Как вузы перестали бояться дистанта и как это связано с качеством образования</a></li><li class="stk-reset stk-list-item stk-theme_26309__style_small_text" data-ce-tag="list-item"><a href="https://skillbox.ru/media/education/to_chto_nas_ne_ubivaet_chto_dal_opyt_distanta_prepodavatelyam_vuzov/" target="_blank" class="stk-reset">«То, что нас не убивает…»: что дал опыт дистанта преподавателям вузов</a></li><li class="stk-reset stk-list-item stk-theme_26309__style_small_text" data-ce-tag="list-item"><a href="https://skillbox.ru/media/education/kak-snizit-stress-uchashchikhsya-sovety-prepodavatelyam-i-metodistam/" target="_blank" class="stk-reset">Как снизить стресс учащихся: советы преподавателям и методистам</a></li></ul></div></div><style data-stk-css="stkgLTgS" media="all" class="">
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