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<div class="header-banner topBanner" data-type="header" style="display: block; position: sticky; top: 0; z-index: 999;">
<a data-source="203286" data-banner="226288" class="universal-notice js-universal-notice-notice universal-notice--webp universal-notice--bitrix universal-notice--active" href="https://skillbox.ru/sale/main/?utm_source=media&utm_medium=banners&utm_campaign=all_all_media_banners_banners_header_all_all_skillbox" target="_blank" style="--banner-bg: #5927E9;--banner-color: #fff;--button-font-color: #000000;--button-bg-color: #FFFFFF;--banner-img-left: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_left/602754/f9ac17dd-a1d4-46c6-aa14-4f7b949defd1.png);--banner-img-left-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_left/602754/f9ac17dd-a1d4-46c6-aa14-4f7b949defd1.webp);--banner-img-center: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.png);--banner-img-center-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.webp);--banner-img-center-mobile: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.png);--banner-img-center-mobile-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_center/602507/232fc4a5-b130-4af2-a629-bdb293a4dd2e.webp);--banner-img-right: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_right/602755/ad7a7fe5-b8d3-47a3-885b-51a7971c12a9.png);--banner-img-right-webp: url(https://cdn.skillbox.pro/mainsite/banners/promo_picture_right/602755/ad7a7fe5-b8d3-47a3-885b-51a7971c12a9.webp);">
<span class="universal-notice__wrapper">
<b class="universal-notice__title">
Скидка до 55% и 3 курса в подарок
</b>
<span class="universal-timer js-universal-notice-timer js-universal-notice-active">
<span class="universal-timer__days js-universal-notice-days">2 дня</span>
<span class="js-universal-notice-hours">13</span>
:<span class="js-universal-notice-minutes">30</span>
:<span class="js-universal-notice-seconds">09</span>
</span>
<span class="universal-notice__button">Выбрать курс</span>
</span>
</a><script>
document.addEventListener('DOMContentLoaded', () => {
// Установите конечную дату
const deadline = new Date();
deadline.setDate(5);
deadline.setHours(0, 0, 0);
// Найдите элементы DOM
var timer = document.querySelector('.universal-timer');
const elDays = timer.querySelector('.js-universal-notice-days');
const elHours = timer.querySelector('.js-universal-notice-hours');
const elMinutes = timer.querySelector('.js-universal-notice-minutes');
const elSeconds = timer.querySelector('.js-universal-notice-seconds');
// Функция обновления таймера
const updateTimer = () => {
const now = new Date();
let diff = Math.max(0, deadline - now);
if (diff === 0) {
let lastDayOfMonth = new Date(now.getFullYear(), now.getMonth() + 1, 0);
let lastDay = lastDayOfMonth.getDate();
if (lastDay - now.getDate() < 4) {
deadline.setMonth(deadline.getMonth() + 1, 1);
} else {
deadline.setDate(deadline.getDate() + 4);
}
diff = Math.max(0, deadline - now);
}
// Time calculations for days, hours, minutes and seconds
var days = Math.floor(diff / (1000 * 60 * 60 * 24));
var hours = Math.floor((diff % (1000 * 60 * 60 * 24)) / (1000 * 60 * 60)).toString();
var minutes = Math.floor((diff % (1000 * 60 * 60)) / (1000 * 60)).toString();
var seconds = Math.floor((diff % (1000 * 60)) / 1000).toString();
if (timer) {
let dayTitles = ['день', 'дня', 'дней'];
let daySuffix = dayTitles[(days % 100 > 4 && days % 100 < 20) ? 2 : [2, 0, 1, 1, 1, 2][days % 10 < 5 ? days % 10 : 5]]
elDays.innerHTML = days + ' ' + daySuffix;
elHours.innerHTML = hours.padStart(2, '0');
elMinutes.innerHTML = minutes.padStart(2, '0');
elSeconds.innerHTML = seconds.padStart(2, '0');
}
};
updateTimer();
const timerId = setInterval(updateTimer, 1000);
});
</script>
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</div> <div data-area="article" data-title="Связь между физической активностью и успехами в учёбе подтверждена ещё раз / Skillbox Media" class=" noFullClass">
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<li class="info-item"> <time class="info-text" datatime="#">31 май 2021</time></li>
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<h1 class="article-preview__title">Связь между физической активностью и успехами в учёбе подтверждена ещё раз</h1>
<p class="article-preview__description">Занятия спортом могут помочь школьникам контролировать эмоции, а это положительно сказывается на успеваемости, считают учёные из Кембриджа.</p>
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Редакция «Образование» Skillbox Media </div>
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Онлайн-журнал для тех, кто работает или хочет работать в сфере образования. Рассказываем о трендах, теории и полезных практиках.<br />
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<html><body><div class="stk-post stk-layout_12col_18068 stk-theme_26309" data-ui-id="post" data-reset-type="class" data-editor-version="3.1.8" data-stk='{"images":[]}' data-layout-type="limited"><!--?xml encoding="utf-8" ?--><div class="stk-grid__layout_reverse stk-grid" data-ce-tag="grid"><div data-col-width="12" class="stk-grid-col stk-grid-col_last" data-ce-tag="grid-col"><p class="stk-reset" data-ce-tag="paragraph">
Прежние исследования показали, что физическая активность усиливает работу префронтальной коры головного мозга детей, а именно она связана с саморегуляцией — способностью управлять своими мыслями, эмоциями и поведением, чтобы достичь определённой цели. Учёные из Кембриджского университета захотели точнее установить связи между физической активностью, саморегуляцией и успеваемостью у детей. Для этого они использовали <a href="https://cls.ucl.ac.uk/cls-studies/millennium-cohort-study/" target="_blank" class="stk-reset">Millennium Cohort Study</a> (лонгитюдное исследование детей, рождённых в 2000–2001 годах в Великобритании). Они изучили данные порядка 4 тысяч детей и разделили их на три возрастные группы — по 7, 11 и 14 лет.
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Анализ данных, <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0250984" target="_blank" class="stk-reset">опубликованный</a> в журнале PLOS ONE, показал, что занятия спортом связаны с умением контролировать скорее эмоции, чем поведение. При этом в первой группе (дети 7 лет) занятия спортом оказали позитивное влияние на навыки управления эмоциями, что приводило к более высокой успеваемости в начальной школе. А во второй группе (11 лет) позитивное воздействие физической активности на успехи в школе может быть связано с поведенческой регуляцией, предполагают учёные. С учётом социально-экономического статуса эти связи стали ещё более выраженными, отмечают исследователи.
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Педагогам стоит помнить, уверены учёные, что физическая активность — это забота не только о теле, но и об интеллекте. Позитивное влияние спорта (особенно командных упражнений с мячом и плавания) стоит учитывать и в работе с детьми из малообеспеченных семей, которым не хватает ресурсов и возможностей для тренировок.
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Связь между физической активностью и успехами в учёбе давно интересует исследователей: её существование давно установлено, но не до конца было понятно, как это работает. Так, швейцарские учёные недавно <a href="https://skillbox.ru/media/education/uchyenye_v_ocherednoy_raz_dokazali_chto_fitnes_uluchshaet_uspevaemost_v_shkole/" target="_blank" class="stk-reset" data-gtm-vis-has-fired-10171822_255="1">выяснили</a>, что уровень физподготовки влияет на исполнительные функции мозга, а они, в свою очередь, — на когнитивную гибкость в частности и на успеваемость в целом.
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