Artikel ini membahas mengenai solusi bagi orang tua agar jam tidur anak menjadi lebih optimal.
—
Berdasarkan hasil survey The National Sleep Foundation, mengungkapkan setidaknya anak mengalami kekurangan 1 jam tidur setiap malam dari yang direkomendasikan oleh para ahli. Wah, ngga disangka ya? Selama ini bahkan kita mengira anak sudah terlalu cukup beristirahat di malam hari. Hingga pada pagi harinya Anda sering melakukan hal iseng dengan membangunkannya sebelum wekernya berbunyi. “Hayo, bangun Nak, udah siang nih jam 6,” ucap orang tua. Padahal jam di dinding masih menunjukkan pukul 04.30 pagi.
Riset ini telah menguji pada berbagai isu yang berhubungan dengan istirahat, serta mempelajari bagaimana siswa tidur di malam hari dan hal-hal yang yang mempengaruhi jam istirahatnya. Menurut data, ketidakefisienan anak-anak tidur ternyata sangat terpengaruh pada kehadiran alat elektronik yang ada di kamar mereka. Sekitar 75% siswa SD dan SMP memiliki akses pada benda-benda tersebut. Angka bahkan bertambah hingga 90% pada hasil riset siswa SMA. Cahaya dan suara yang berasal dari elektronik justru membuat anak-anak semakin sulit untuk merasa relaks dan bermimpi.
Oleh karenanya, The National Sleep Foundation merekomendasikan batasan waktu melihat layar HP, televisi, atau laptop sebelum jam tidur anak. Sebaiknya, satu jam sebelum tidur harus sudah benar-benar tidak lagi didekatkan pada alat elektronik ya, Anda untuk memastikan waktu istirahatnya dapat dioptimalkan. Hasil survey juga menyarankan agar orang tua dapat melakukan kegiatan-kegiatan seperti mengobrol, membaca, bermain permainan non-elektronik sebelum jam tidur.
Chit-chat dengan anak sebelum tidur. (Sumber: babble.com)
Ingat, orang tua harus mencontohkan pada anaknya agar ia mau menurut untuk menghindari alat elektronik tersebut. Jadi, usahakan juga untuk tidak membawa hp atau tablet ke kamar. Dampaknya ‘kan juga baik untuk diri Anda sendiri. Jangan hanya anak yang terperbaiki jam tidurnya tetapi orang tua juga harus dong. Sebab, walau terlihat sebagai hal yang remeh sebenarnya kekurangan jam tidur dapat menimbulkan masalah serius bagi usia anak maupun dewasa, lho.
Beberapa contohnya seperti akan menurunkan daya konsentrasi di sekolah, melemahkan sistem imum, meningkatkan risiko obesitas, dan suasana hati. Nah, setelah cara di atas sudah diterapkan orang tua pada keseharian anak, coba mulai hitung jumlah jam tidurnya. Bagi yang berada pada rentang usia 5-12 tahun harus memperoleh waktu tidur sekitar 10-11 jam di malam hari. Sementara usia remaja membutuhkan waktu tidur antara 8.5-9.5 jam. Namun, data The National Sleep Foundation menunjukkan hanya ada 15% remaja yang sesuai dengan rekomendasi waktu tidur seperti ini.
Baca juga: Beragam Cara untuk Menstimulasi Kecerdasan Interpersonal Anak
Selain menghindari perangkat elektronik sebelum waktu tidur, orang tua juga dapat melakukan beberapa hal di bawah ini agar semakin optimalnya jam tidur anak di setiap malam:
1. Mengurangi Kafein
Anak-anak memang bukan penikmat kopi yang memiliki kandungan kafein di dalamnya, namun mereka memperoleh kafein dari minuman berkarbonat yaitu air yang dimasukkan air gas karbon dioksida bertekanan tinggi seperti soda. Selain itu, kafein juga terkandung di dalam permen cokelat yang mereka makan. Jadi, jauhkan mereka dengan minuman dan makanan tersebut saat menjelang waktu tidur. Nah, bagi anak yang lebih sensitif, sebaiknya orang tua dapat meminta mereka menghindari minuman serta makanan tersebut mulai dari setelah makan siang.
2. Patuh pada Waktu Tidur
Ini tugas Anda untuk memastikan anak dapat beristirahat dan bangun keesokan harinya dengan waktu yang konsisten. Misal, Ibu Mita meminta anaknya Aina yang berusia 13 tahun untuk tidur di jam 9 malam dan bangun pukul 5.30 pagi. Dalam penghitungan waktu tidur, 8.5 jam sudah mengikuti standar istirahat malam hari untuk remaja sesuai rekomendasi para ahli ‘kan? Selanjutnya, selain menyiapkan weker untuk malam hari. Penting pula untuk membuat bedtime reminder di HP orang tua. Supaya anak tidak akan melewati jam tidurnya lagi dan istirahatnya pun akan menjadi lebih lelap.
3. Lewati Film yang Menakutkan
Mau bersantai bersama anak sambil menonton film di TV, youtube, atau bahkan ke bioskop? Sah saja asalkan hindari film yang bergenre horor, ya. Sebab menonton film seperti ini bukan mendorong agar anak semakin berani, justru sebaliknya. Ia akan terbawa pada mimpi buruk saat istirahat dan membuat waktu tidurnya terganggu, bukan? Lebih baik lagi, jika orang tua mengajaknya mengobrol saat siang hari. Menanyakan tentang apa yang mengganggunya pada hari ini. Bisa jadi ada hal yang jauh lebih menakutkan daripada menonton film genre horor.
4. Mandi Sore Hari/Sebelum Tidur
Setelah seharian berkegiatan, sebenarnya mandi sebelum tidur akan lebih memberi efek pada saat tidur, dibandingkan ketika mandi saat sore hari. Apalagi jika menggunakan air hangat, tidur akan terasa lebih pulas. Sayangnya, rekomendasi ini juga masih menjadi perdebatan di antara para sleep experts. Saat anak mandi di sore hari, selanjutnya ia akan bermain atau berkegiatan yang membuat tubuhnya kembali berkeringat atau bahkan kotor. Sehingga akan tetap membuatnya tidak nyaman ketika tidur, ‘kan?
5. Konsumsi Makanan Tryptophan
Jenis makanan apa ya itu kok namanya trypthophan? Menyebutnya aja susah! Tenang. Orang tua yang cerdas bukannya senang kalau mempelajari hal-hal baru? Jadi, trypthophan adalah asam amino yang penting bagi keseimbangan kesehatan orang dewasa dan pastinya penting bagi pertumbuhan anak. Nah, mudahnya, kandungan ini ada makanan seperti salmon, susu, kacang, bayam, kedelai, dan telur. Lalu apa nih hubungannya dengan membuat jam tidur anak jadi optimal? Ternyata menurut Dr. William Sears, dokter penyakit anak asal Amerika, kandungan asam amino/protein akan membuat hormon melatonin dan serotonin membantu otak dengan mudah memerintahkan tubuh agar tidur.
Gimana nih, setelah membaca artikel di atas? Jadi banyak referensi baru ‘kan untuk membuat jam tidur anak jadi lebih baik lagi. Jangan lupa dipraktikkan ya di rumah, dan share artikel ini ke sebanyak-banyaknya teman maupun keluarga agar tak lagi mengulang kesalahan yang selama ini kurang mempertimbangkan kekurangan jam tidur anak. Kalau Anda masih mau belajar tentang topik lainnya, silakan klik di sini atau gunakan ruangbelajar untuk belajar bareng anak, mulai dari pelajaran SD-SMA lengkap lho! Pakai video animasi, lagi. Yuk, download sekarang!
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<h1 class="content-title">
5 Strategi Mengoptimalkan Jam Tidur Terbaik untuk Anak </h1>
<div class="content-meta">
<p class="content-author"><a href="https://www.ruangguru.com/blog/author/rabia-edra" class="">Rabia Edra</a> </p>
<p class="content-info"><span>July 12, 2021 • </span> <span>5 minutes read</span></p>
<br />
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<p style="text-align: justify;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/Resize%203.jpg" alt="Cara Mengoptimalkan Jam Tidur Anak" width="820" loading="lazy" style="width: 820px; margin-left: auto; margin-right: auto; display: block;"></p>
<blockquote>
<p style="text-align: center; font-size: 16px;"><em>Artikel ini membahas mengenai solusi bagi orang tua agar jam tidur anak menjadi lebih optimal.</em></p>
</blockquote>
<p style="text-align: center;"><em>—</em></p>
<p style="text-align: center;"><em><span id="more-4864"></span></em></p>
<p style="text-align: center;"> </p>
<p style="text-align: justify;">Berdasarkan hasil survey The National Sleep Foundation, mengungkapkan setidaknya anak mengalami kekurangan 1 jam <strong><a href="/blog/ngorok" rel="noopener">tidur setiap malam dari </a></strong>yang direkomendasikan oleh para ahli. Wah, <em>ngga</em> disangka ya? Selama ini bahkan kita mengira anak sudah terlalu cukup beristirahat di malam hari. Hingga pada pagi harinya Anda sering melakukan hal iseng dengan membangunkannya sebelum wekernya berbunyi. “<em>Hayo</em>, bangun Nak, udah siang <em>nih</em> jam 6,” ucap orang tua. Padahal jam di dinding masih menunjukkan pukul 04.30 pagi. </p>
<p style="text-align: justify;">Riset ini telah menguji pada berbagai isu yang berhubungan dengan istirahat, serta mempelajari bagaimana siswa tidur di malam hari dan hal-hal yang yang mempengaruhi jam istirahatnya. Menurut data, ketidakefisienan anak-anak tidur ternyata sangat terpengaruh pada kehadiran alat elektronik yang ada di kamar mereka. Sekitar 75% siswa SD dan SMP memiliki akses pada benda-benda tersebut. Angka bahkan bertambah hingga 90% pada hasil riset siswa SMA. <strong>Cahaya dan suara yang berasal dari elektronik justru membuat anak-anak semakin sulit untuk merasa relaks dan bermimpi</strong>.</p>
<p style="text-align: justify;">Oleh karenanya, The National Sleep Foundation merekomendasikan batasan waktu melihat layar HP, televisi, atau laptop sebelum jam tidur anak. Sebaiknya, satu jam sebelum tidur harus sudah benar-benar tidak lagi didekatkan pada alat elektronik ya, Anda untuk memastikan waktu istirahatnya dapat dioptimalkan. Hasil survey juga menyarankan agar orang tua dapat melakukan kegiatan-kegiatan seperti mengobrol, membaca, bermain permainan non-elektronik sebelum jam tidur.</p>
<p style="text-align: center;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/ThinkstockPhotos-171336807.jpg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto;"></p>
<p style="text-align: center;"><em>Chit-chat dengan anak sebelum tidur. (Sumber: babble.com)</em></p>
<p style="text-align: justify;">Ingat, orang tua harus mencontohkan pada anaknya agar ia mau menurut untuk menghindari alat elektronik tersebut. Jadi, usahakan juga untuk tidak membawa hp atau tablet ke kamar. Dampaknya ‘<em>kan </em> juga baik untuk diri Anda sendiri. Jangan hanya anak yang terperbaiki jam tidurnya tetapi orang tua juga harus <em>dong</em>. Sebab, walau terlihat sebagai hal yang remeh sebenarnya <strong>kekurangan jam tidur dapat menimbulkan masalah serius</strong> bagi usia anak maupun dewasa, <em>lho</em>. </p>
<p style="text-align: justify;">Beberapa contohnya seperti akan menurunkan daya konsentrasi di sekolah, melemahkan sistem imum, meningkatkan risiko obesitas, dan suasana hati. <em>Nah</em>, setelah cara di atas sudah diterapkan orang tua pada keseharian anak, coba mulai hitung jumlah jam tidurnya. Bagi yang berada pada rentang usia 5-12 tahun harus memperoleh waktu tidur sekitar 10-11 jam di malam hari. Sementara <strong>usia remaja membutuhkan waktu tidur antara 8.5-9.5 jam</strong>. Namun, data The National Sleep Foundation menunjukkan hanya ada 15% remaja yang sesuai dengan rekomendasi waktu tidur seperti ini.</p>
<p style="text-align: justify; font-weight: bold;">Baca juga: <a href="/blog/cara-stimulasi-self-smart-anak" rel="noopener">Beragam Cara untuk Menstimulasi Kecerdasan Interpersonal Anak</a></p>
<p style="text-align: justify;">Selain menghindari perangkat elektronik sebelum waktu tidur, orang tua juga dapat melakukan beberapa hal di bawah ini agar semakin optimalnya jam tidur anak di setiap malam:</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #2eb5c0;"><strong>1. Mengurangi Kafein</strong></span></h2>
<p style="text-align: justify;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/1-480817168628141.jpg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto 4px; display: block;"></p>
<p style="text-align: justify;">Anak-anak memang bukan penikmat kopi yang memiliki kandungan kafein di dalamnya, namun mereka memperoleh kafein dari minuman berkarbonat yaitu air yang dimasukkan air gas karbon dioksida bertekanan tinggi seperti soda. Selain itu, <strong>kafein juga terkandung di dalam permen cokelat</strong> yang mereka makan. Jadi, jauhkan mereka dengan minuman dan makanan tersebut saat menjelang waktu tidur. <em>Nah</em>, bagi anak yang lebih sensitif, sebaiknya orang tua dapat meminta mereka menghindari minuman serta makanan tersebut mulai dari setelah makan siang. </p>
<p style="text-align: justify;"> </p>
<h2 style="font-weight: bold; font-size: 20px;"><span style="color: #2eb5c0;">2. Patuh pada Waktu Tidur</span></h2>
<p style="text-align: justify;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/uploads2Fcard2Fimage2F2729202Fbedtimeoptions.jpg2Ffit-in__1200x9600.jpg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto 4px; display: block;"></p>
<p style="text-align: justify;">Ini tugas Anda untuk memastikan anak dapat beristirahat dan bangun keesokan harinya dengan waktu yang konsisten. Misal, Ibu Mita meminta anaknya Aina yang berusia 13 tahun untuk tidur di jam 9 malam dan bangun pukul 5.30 pagi. Dalam penghitungan waktu tidur, 8.5 jam sudah mengikuti standar istirahat malam hari untuk remaja sesuai rekomendasi para ahli ‘<em>kan</em>? Selanjutnya, selain menyiapkan weker untuk malam hari. Penting pula untuk <strong>membuat <em>bedtime reminder</em></strong> di HP orang tua. Supaya anak tidak akan melewati jam tidurnya lagi dan istirahatnya pun akan menjadi lebih lelap.</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #2eb5c0;"><strong>3. Lewati Film yang Menakutkan</strong></span></h2>
<p><span style="color: #000000;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/kids-watching-scary-movie.jpg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto 4px; display: block;"></span></p>
<p style="text-align: justify;">Mau bersantai bersama anak sambil menonton film di TV, youtube, atau bahkan ke bioskop? Sah saja asalkan hindari film yang bergenre horor, ya. Sebab menonton film seperti ini bukan mendorong agar anak semakin berani, justru sebaliknya. Ia <strong>akan terbawa pada mimpi buruk</strong> saat istirahat dan membuat waktu tidurnya terganggu, bukan? Lebih baik lagi, jika orang tua mengajaknya mengobrol saat siang hari. Menanyakan tentang apa yang mengganggunya pada hari ini. Bisa jadi ada hal yang jauh lebih menakutkan daripada menonton film genre horor.</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #2eb5c0;"><strong>4. Mandi Sore Hari/Sebelum Tidur</strong></span></h2>
<p><span style="color: #000000;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/preschooler-in-bubble-bath_kvbzhl.jpeg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto; display: block;"></span></p>
<p style="text-align: justify;">Setelah seharian berkegiatan, sebenarnya mandi sebelum tidur akan lebih memberi efek pada saat tidur, dibandingkan ketika mandi saat sore hari. Apalagi <strong>jika menggunakan air hangat, tidur akan terasa lebih pulas</strong>. Sayangnya, rekomendasi ini juga masih menjadi perdebatan di antara para <em>sleep experts</em>. Saat anak mandi di sore hari, selanjutnya ia akan bermain atau berkegiatan yang membuat tubuhnya kembali berkeringat atau bahkan kotor. Sehingga akan tetap membuatnya tidak nyaman ketika tidur, ‘<em>kan</em>? </p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #2eb5c0;"><strong>5. Konsumsi Makanan <em>Tryptophan</em></strong></span></h2>
<p style="text-align: justify;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/baked-salmon-with-garlic-3056832-12_preview-5b18288eba6177003d20d706.jpeg" alt="strategi mengoptimalkan jam tidur anak" width="600" style="width: 600px; margin: 0px auto; display: block;"></p>
<p style="text-align: justify;">Jenis makanan apa ya itu kok namanya <em>trypthophan</em>? Menyebutnya <em>aja</em> susah! Tenang. Orang tua yang cerdas bukannya senang kalau mempelajari hal-hal baru? Jadi, <strong><em>trypthophan </em>adalah asam amino yang penting</strong> bagi keseimbangan kesehatan orang dewasa dan pastinya penting bagi pertumbuhan anak. Nah, mudahnya, kandungan ini ada makanan seperti salmon, susu, kacang, bayam, kedelai, dan telur. Lalu apa <em>nih</em> hubungannya dengan membuat jam tidur anak jadi optimal? Ternyata menurut Dr. William Sears, dokter penyakit anak asal Amerika, kandungan asam amino/protein akan membuat hormon melatonin dan serotonin membantu otak dengan mudah memerintahkan tubuh agar tidur. </p>
<p style="text-align: justify;">Gimana <em>nih</em>, setelah membaca artikel di atas? Jadi banyak referensi baru ‘<em>kan</em> untuk membuat jam tidur anak jadi lebih baik lagi. Jangan lupa dipraktikkan ya di rumah, dan <em>share</em> artikel ini ke sebanyak-banyaknya teman maupun keluarga agar tak lagi mengulang kesalahan yang selama ini kurang mempertimbangkan kekurangan jam tidur anak. Kalau Anda masih mau belajar tentang topik lainnya, silakan klik <a href="/blog/tag/parenting" rel="noopener"><strong>di sini</strong></a> atau gunakan <a href="https://ruangguru.onelink.me/blPk/eaff0eb9" rel="noopener" target="_blank" style="font-weight: bold;">ruangbelajar</a> untuk belajar bareng anak, mulai dari pelajaran SD-SMA lengkap lho! Pakai video animasi, lagi. Yuk, <em>download</em> sekarang!</p>
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<img src="https://cdn-web-2.ruangguru.com/static/tiktok.png" loading=" lazy" alt="Logo TikTok Footer" width="32px" height="32px" />
</picture>
</a>
</nav>
</div>
<p class="footer-copyright">
© 2026 All Rights Reserved PT. Ruang Raya Indonesia
</p>
</div>
<style>
.bantuan-container {
position: relative;
}
.bantuan-element {
position: fixed;
z-index: 999;
display: flex;
align-items: flex-end;
justify-content: flex-end;
cursor: pointer;
transition: all 0.6s ease;
}
.bantuan-top {
bottom: 11rem;
right: 2rem;
}
.bantuan-bottom {
bottom: 2rem;
right: 2rem;
}
.bantuan-top-2 {
bottom: 15rem;
right: 2rem;
}
.bantuan-top-3 {
bottom: 19rem;
right: 2rem;
}
.bantuan-bottom-2 {
bottom: 5rem;
right: 2rem;
}
.bantuan-bottom-3 {
bottom: 8rem;
right: 2rem;
}
@media (min-width: 768px) {
.bantuan-element img {
width: auto;
transition: all 0.4s ease;
}
.bantuan-top img {
width: 140px;
}
.bantuan-bottom img {
width: 140px;
}
.bantuan-top-2 img,
.bantuan-top-3 img {
width: 140px;
}
.bantuan-bottom-2 img,
.bantuan-bottom-3 img {
width: 140px;
}
.bantuan-element.clicked {
bottom: 9rem;
right: 2.5rem;
}
.bantuan-element.clicked img {
width: auto;
height: 64px;
}
}
@media (max-width: 767px) {
.bantuan-top {
bottom: 8rem;
right: 1rem;
align-items: center;
}
.bantuan-bottom {
bottom: 2rem;
right: 1.25rem;
align-items: center;
}
.bantuan-top-2 {
bottom: 12rem;
right: 1rem;
align-items: center;
}
.bantuan-top-3 {
bottom: 16rem;
right: 1rem;
align-items: center;
}
.bantuan-bottom-2 {
bottom: 5rem;
right: 1.25rem;
align-items: center;
}
.bantuan-bottom-3 {
bottom: 8rem;
right: 1.25rem;
align-items: center;
}
.bantuan-element img {
width: auto;
}
.bantuan-top img,
.bantuan-top-2 img,
.bantuan-top-3 img {
width: 96px;
}
.bantuan-bottom img,
.bantuan-bottom-2 img,
.bantuan-bottom-3 img {
width: 96px;
}
}
.bantuan-element:hover {
transform: scale(1.05);
}
.bantuan-element img {
max-width: 100%;
height: auto;
}
</style>
<div id="bantuan-divs-container" style="position: relative" data-product="ruangguru" data-table="rg_floating_icon"></div>
<script>
class FloatingDivsComponent {
constructor(product = 'ruangguru', table = 'rg_floating_icon') {
this.container = document.getElementById('bantuan-divs-container');
this.floatingElements = [];
this.product = product;
this.table = table;
// Configuration
this.config = {
baseApiUrl: 'https://gw.ruangguru.com/api/v3/rdb/p_ddgy8hjx5dxsqx/rg_banner/views/',
apiKey: 'vLyK3dJrDBRmOwueX2OJXibMkgsUbBk0WS4ua2p1',
maxElements: 2,
zIndexBase: 100,
};
// Build dynamic API URL based on table parameter
this.config.apiUrl = this.buildApiUrl();
this.init();
}
buildApiUrl() {
const baseUrl = this.config.baseApiUrl;
const tableName = this.table || 'rg_floating_icon';
const queryParams =
'offset=0&limit=99999&sort=rankPosition&where=(type,eq,floating)~and(showIn,anyof,blog)~and(hide,is,false)~and(product,eq,' +
this.product +
')&nested%5Bcta%5D%5Bfields%5D=Id,name,ctaId,imageUrl,ctaLink,targetUrl';
return `${baseUrl}${tableName}?${queryParams}`;
}
async init() {
try {
await this.fetchFloatingElements();
this.renderFloatingElements();
} catch (error) {
console.error('Failed to initialize floating divs component:', error);
}
}
async fetchFloatingElements() {
try {
const options = {
method: 'GET',
headers: {
'xc-token': this.config.apiKey || 'vLyK3dJrDBRmOwueX2OJXibMkgsUbBk0WS4ua2p1',
},
};
const urlNoco = this.config.apiUrl;
const response = await fetch(urlNoco, options);
if (!response.ok) {
throw new Error(`HTTP error! status: ${response.status}`);
}
const data = await response.json();
this.floatingElements = this.processApiResponse(data);
} catch (error) {
console.error('Error fetching floating elements:', error);
throw error;
}
}
processApiResponse(data) {
if (!data || !data.list || !Array.isArray(data.list)) {
return [];
}
console.log(data.list);
// Ensure we only get maximum 2 elements
const limitedElements = data.list.slice(0, this.config.maxElements);
return limitedElements;
}
renderFloatingElements() {
if (!this.container || this.floatingElements.length === 0) {
return;
}
// Additional safeguard: ensure we never render more than maxElements
const elementsToRender = this.floatingElements.slice(0, this.config.maxElements);
// Clean up existing elements and their event listeners
this.cleanupExistingElements();
// Clear existing content
this.container.innerHTML = '';
elementsToRender.forEach((element, index) => {
const floatingDiv = this.createFloatingDiv(element, index);
this.container.appendChild(floatingDiv);
});
}
cleanupExistingElements() {
// Clear existing elements (no need for event listener cleanup with CSS approach)
const existingElements = this.container.querySelectorAll('[data-floating-element]');
existingElements.forEach(element => {
element.remove();
});
}
createFloatingDiv(element, index) {
const div = document.createElement('div');
const cta = element.cta[0]; // Use the first CTA
// Add data attribute for cleanup tracking
div.setAttribute('data-floating-element', 'true');
// Apply CSS classes based on rankPosition
const positionClass = this.getPositionClass(element.rankPosition, index);
div.className = `bantuan-element ${positionClass}`;
div.style.zIndex = this.config.zIndexBase + index;
// Create the link and image
const link = document.createElement('a');
link.href = 'https://cta.ruangguru.com/' + cta.ctaId || '#';
link.target = '_blank';
// Add tracking attributes
link.setAttribute('data-tracking-event-type', 'landing_page__core__item_click');
link.setAttribute(
'data-tracking-context',
JSON.stringify({
product_name: this.product,
cta_action: 'redirection',
cta_action_detail: link.href,
item_type: 'floating',
item_name: element.name || 'Floating element',
item_category: 'payment',
item_position: index,
item_serial: null,
section_type: 'floating_item',
section_position: 'body',
section_name: 'floating_item',
})
);
const img = document.createElement('img');
img.src = element.imageUrl + '?h=200&convert=webp';
img.alt = element.name || 'Floating element';
img.loading = 'lazy';
// Add click tracking
link.addEventListener('click', () => {
this.trackClick(element, cta);
});
link.appendChild(img);
div.appendChild(link);
return div;
}
getPositionClass(rankPosition, index) {
// Define positioning classes based on rankPosition
if (rankPosition === 1) {
return 'bantuan-top'; // Top position
} else if (rankPosition === 2) {
return 'bantuan-bottom'; // Bottom position
} else {
// For additional elements, distribute them evenly
return `bantuan-${index % 2 === 0 ? 'top' : 'bottom'}-${Math.floor(index / 2) + 1}`;
}
}
trackClick(element, cta) {
// Implement click tracking logic here
console.log('Floating element clicked:', {
elementId: element.Id,
elementName: cta.name,
ctaId: cta.ctaId,
targetUrl: cta.targetUrl,
});
}
// Public method to manually refresh
async refresh() {
try {
await this.fetchFloatingElements();
this.renderFloatingElements();
} catch (error) {
console.error('Failed to refresh floating elements:', error);
throw error;
}
}
// Public method to get current floating elements
getFloatingElements() {
return [...this.floatingElements];
}
}
// Initialize the component when DOM is ready
document.addEventListener('DOMContentLoaded', () => {
// Get product and table parameters from data attributes
const container = document.getElementById('bantuan-divs-container');
const product = container.getAttribute('data-product') || 'ruangguru';
const table = container.getAttribute('data-table') || 'rg_floating_icon';
new FloatingDivsComponent(product, table);
});
// Export for use in other modules if needed
if (typeof module !== 'undefined' && module.exports) {
module.exports = FloatingDivsComponent;
}
</script> <div id="wp-install-nudge" style="
position: fixed;
bottom: 0rem;
right: 0;
z-index: 999;
cursor: pointer;
"></div>
<script>
(function (w, d, s, o, f, js, fjs) {
w['Sales-Nudge-Widget'] = o; w[o] = w[o] || function () { (w[o].q = w[o].q || []).push(arguments) };
js = d.createElement(s), fjs = d.getElementsByTagName(s)[0];
js.id = o; js.src = f; js.async = 1; fjs.parentNode.insertBefore(js, fjs);
}(window, document, 'script', 'wpInstallNudge', 'https://cdn-web-2.ruangguru.com/sales-nudge/6198a95130/dist/widget.js'));
wpInstallNudge('init', { targetElementId: 'wp-install-nudge', clientTarget: 'ruangguru_blog' });
</script>
<script>
// note: disabled due to auto reload page
// var lastScrollTop = 0;
// $(window).scroll(function(event){
// var st = $(this).scrollTop();
// if (st > lastScrollTop){
// $('#wp-install-nudge').slideDown( "slow", function() {});
// } else {
// $('#wp-install-nudge').slideUp( "slow", function() {});
// }
// lastScrollTop = st;
// });
// $(document).ready(function () {
// $("#wp-install-nudge").hide();
// });
$('#wp-install-nudge').click(function(){
Analytics.track("promotion__install_nudge__click",
{
user_email: "ruangguru@blog.com",
cta_link: widgetData.dataConfig.target_link
}).catch((err) => {
console.log("tracker error", err);
});
});
</script>
</footer>
<div id="__next"></div>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/blog\/*"},{"not":{"href_matches":["\/blog\/wp-*.php","\/blog\/wp-admin\/*","\/blog\/wp-content\/uploads\/*","\/blog\/wp-content\/*","\/blog\/wp-content\/plugins\/*","\/blog\/wp-content\/themes\/ruangguru\/*","\/blog\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<script>
async function getCtaDetails(ctaIds) {
const endpoint =
" https://gw.ruangguru.com/api/v3/rdb/p_ddgy8hjx5dxsqx/CTA/views/CTA?offset=0&limit=10&where=(ctaId,in," + ctaIds.toString() + ")";
try {
const response = await fetch(endpoint, {
headers: {
"xc-token": "-hG2nBDJzSj0agSgNtcJx97M4F02y54nUMoY6plJ",
},
});
const data = await response.json();
const ctaList = data?.list || [];
const ctaMap = new Map();
for (const ctaData of ctaList) {
ctaMap.set(ctaData.ctaId, ctaData);
}
return ctaMap;
} catch (error) {
console.error("Error fetching CTA details:", error);
return new Map();
}
}
async function replaceCTA() {
const regex = /{{cta\((‘(.*?)’|“(.*?)”)\)}}/g;
const bodyHTML = document.body.innerHTML;
const matches = Array.from(bodyHTML.matchAll(regex));
const ctaIds = matches.map((match) => {
let ctaId = match[2] ?? match[3];
return ctaId;
});
const ctaMap = await getCtaDetails(ctaIds);
const replacedHTML = bodyHTML.replace(regex, (match, _inner, ctaId1, ctaId2) => {
const ctaId = ctaId1 ?? ctaId2;
const ctaData = ctaMap.get(ctaId);
if (ctaData) {
return `<a href="https://cta.ruangguru.com/${ctaData.ctaId}" target="_${ctaData.targetType}" style="position:relative;display:inline-block;">
<img src="${ctaData.imageUrl}" loading="lazy" alt="${ctaData.altText}" />
</a>`;
} else {
return match;
}
});
document.body.innerHTML = replacedHTML;
}
</script>
<meta name="author" content="Ruangguru Tech Team">
<!-- Google Tag Manager (noscript) -->
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PVNLZFT" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
<!-- Tracker -->
<script type="text/javascript" src="https://cdn-web-2.ruangguru.com/landing-page-web/public/staticpages/global-assets/js/cta.js"></script>
<script src="https://unpkg.com/@dotlottie/player-component@latest/dist/dotlottie-player.mjs" type="module"></script>
</body>
</html>