<!DOCTYPE html>
<html lang="en-US">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<meta author="viewport" content="Ruangguru Tech Team">
<title>Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat</title>
<link rel="shortcut icon" href="https://cdn-web-2.ruangguru.com/homepage-web/public/assets/icons/favicon.id.ico" type="image/x-icon" />
<!-- <link rel="profile" href="https://gmpg.org/xfn/11"> -->
<link rel="pingback" href="https://www.ruangguru.com/blog/xmlrpc.php">
<link rel="preconnect" href="https://fonts.googleapis.com">
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin>
<link href="https://fonts.googleapis.com/css2?family=Inter:wght@400;600;700&display=swap" rel="stylesheet">
<link rel="stylesheet" href="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/css/bootstrap.min.css">
<link rel="stylesheet" href="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/css/style.css">
<script src="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/js/jquery-3.6.3.min.js"></script>
<script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.16.0/umd/popper.min.js"></script>
<script src="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/js/bootstrap.min.js"></script>
<script src="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/js/main.js"></script>
<script src="https://www.ruangguru.com/blog/wp-content/themes/ruangguru/js/side-banner.js"></script>
<!-- Google Tag Manager -->
<meta name="google-site-verification" content="VJAn1g6wmtTZPpTXh-B4xoSFEkUi5jcV74xQSr6jnOM" />
<!-- <script>
document.querySelector('meta[name="author"]').setAttribute("content", "Ruangguru Tech Team");
</script> -->
<meta name="publisher" content="PT Ruang Raya Indonesia">
<!-- Google Tag Manager -->
<script>
(function(w, d, s, l, i) {
w[l] = w[l] || [];
w[l].push({
'gtm.start': new Date().getTime(),
event: 'gtm.js'
});
var f = d.getElementsByTagName(s)[0],
j = d.createElement(s),
dl = l != 'dataLayer' ? '&l=' + l : '';
j.async = true;
j.src =
'https://www.googletagmanager.com/gtm.js?id=' + i + dl;
f.parentNode.insertBefore(j, f);
})(window, document, 'script', 'dataLayer', 'GTM-PVNLZFT');
</script>
<!-- End Google Tag Manager -->
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />
<style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style>
<!-- This site is optimized with the Yoast SEO plugin v25.9 - https://yoast.com/wordpress/plugins/seo/ -->
<meta name="description" content="Apa saja manfaat berolahraga bersama keluarga? Yuk, simak informasi lengkapnya di artikel berikut ini! -- Tak hanya membuat sehat, banyak sekali manfaat" />
<link rel="canonical" href="https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat" />
<meta property="og:locale" content="en_US" />
<meta property="og:type" content="article" />
<meta property="og:title" content="Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat" />
<meta property="og:description" content="Apa saja manfaat berolahraga bersama keluarga? Yuk, simak informasi lengkapnya di artikel berikut ini! -- Tak hanya membuat sehat, banyak sekali manfaat" />
<meta property="og:url" content="https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat" />
<meta property="og:site_name" content="Belajar Gratis di Rumah Kapan Pun! | Blog Ruangguru" />
<meta property="article:publisher" content="https://www.facebook.com/ruanggurucom/" />
<meta property="article:published_time" content="2022-03-08T04:00:00+00:00" />
<meta name="author" content="Shabrina Alfari" />
<meta name="twitter:card" content="summary_large_image" />
<meta name="twitter:creator" content="@ruangguru" />
<meta name="twitter:site" content="@ruangguru" />
<meta name="twitter:label1" content="Written by" />
<meta name="twitter:data1" content="Shabrina Alfari" />
<meta name="twitter:label2" content="Est. reading time" />
<meta name="twitter:data2" content="3 minutes" />
<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat","url":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat","name":"Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat","isPartOf":{"@id":"https://www.ruangguru.com/blog/#website"},"primaryImageOfPage":{"@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat#primaryimage"},"image":{"@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat#primaryimage"},"thumbnailUrl":"https://cdn-web.ruangguru.com/landing-pages/assets/hs/Parenting%20-%20Mulai%20Kebiasaan%20Olahraga%20Bersama%20Anak-01.jpg","datePublished":"2022-03-08T04:00:00+00:00","author":{"@id":"https://www.ruangguru.com/blog/#/schema/person/af6350034b171a1408a571ed11ae0248"},"description":"Apa saja manfaat berolahraga bersama keluarga? Yuk, simak informasi lengkapnya di artikel berikut ini! -- Tak hanya membuat sehat, banyak sekali manfaat","breadcrumb":{"@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat#primaryimage","url":"https://cdn-web.ruangguru.com/landing-pages/assets/hs/Parenting%20-%20Mulai%20Kebiasaan%20Olahraga%20Bersama%20Anak-01.jpg","contentUrl":"https://cdn-web.ruangguru.com/landing-pages/assets/hs/Parenting%20-%20Mulai%20Kebiasaan%20Olahraga%20Bersama%20Anak-01.jpg"},{"@type":"BreadcrumbList","@id":"https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.ruangguru.com/blog"},{"@type":"ListItem","position":2,"name":"Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat"}]},{"@type":"WebSite","@id":"https://www.ruangguru.com/blog/#website","url":"https://www.ruangguru.com/blog/","name":"Ruangguru Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.ruangguru.com/blog/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https://www.ruangguru.com/blog/#/schema/person/af6350034b171a1408a571ed11ae0248","name":"Shabrina Alfari","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.ruangguru.com/blog/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/79094fae9fdc0a70f38fea8e648da0d97a5c1e687461905420034bf6e4ed550f?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/79094fae9fdc0a70f38fea8e648da0d97a5c1e687461905420034bf6e4ed550f?s=96&d=mm&r=g","caption":"Shabrina Alfari"},"description":"Content Writer and Content Performance at Ruangguru. Hope my writing finds you well and help you learn a thing or two! :D","url":"https://www.ruangguru.com/blog/author/shabrina-alfari"}]}</script>
<!-- / Yoast SEO plugin. -->
<link rel="alternate" type="application/rss+xml" title="Belajar Gratis di Rumah Kapan Pun! | Blog Ruangguru » Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat Comments Feed" href="https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat/feed" />
<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.ruangguru.com\/blog\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.8.1"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\ud83d\udd25","\ud83d\udc26\u200b\ud83d\udd25")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<style id='wp-emoji-styles-inline-css' type='text/css'>
img.wp-smiley, img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 0.07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://www.ruangguru.com/blog/wp-includes/css/dist/block-library/style.min.css?ver=6.8.1' type='text/css' media='all' />
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}
</style>
<link rel="https://api.w.org/" href="https://www.ruangguru.com/blog/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.ruangguru.com/blog/wp-json/wp/v2/posts/3412" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.ruangguru.com/blog/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.8.1" />
<link rel='shortlink' href='https://www.ruangguru.com/blog/?p=3412' />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.ruangguru.com/blog/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.ruangguru.com%2Fblog%2Fyuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.ruangguru.com/blog/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.ruangguru.com%2Fblog%2Fyuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat&format=xml" />
</head>
<body class="wp-singular post-template-default single single-post postid-3412 single-format-standard wp-theme-ruangguru">
<!-- Google Tag Manager (noscript) -->
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-M28L4XJ" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
<!-- End Google Tag Manager (noscript) -->
<header class="header">
<div class="container">
<nav class="navbar navbar-expand-lg header-inner">
<div style="display:flex; gap:12px;">
<button class="navbar-toggler" type="button" data-bs-toggle="collapse" data-bs-target="#navbarSupportedContent" aria-controls="navbarSupportedContent" aria-expanded="false" aria-label="Toggle navigation">
<img alt="menu" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/beba4a70-3971-41be-9364-f9ee6857b192.svg" loading="lazy" width="30px" height="32px" />
</button>
<a href="https://ruangguru.com" class="header-logo">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com/static/logo-ruangguru.png" alt="Logo">
</a>
</div>
<form class="form-inline my-2 my-lg-0" role="search" method="get" id="searchformmobile" class="searchform" action="https://www.ruangguru.com/blog/">
<div>
<label class="screen-reader-text" for="s">Search for:</label>
<div class="input-group input-group-sm">
<span class="input-group-text" id="search-2"><img width="20px" height="20px" loading="lazy" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/baf38d7b-226b-4374-8b2b-e49766395871.png" alt="" /></span>
<input type="text" value="" name="s" class="form-control" placeholder="Cari artikel di sini!" aria-label="Cari artikel di sini!" aria-describedby="Cari artikel di sini!">
</div>
</div>
</form>
<div class="collapse navbar-collapse dropdown-hover-all" id="navbarSupportedContent">
<div class="d-lg-none navbar-head-collapse">
<a href="https://ruangguru.com" class="header-logo">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com/static/logo-ruangguru.png" alt="Logo">
</a>
<button class="navbar-toggler" type="button" data-bs-toggle="collapse" data-bs-target="#navbarSupportedContent" aria-controls="navbarSupportedContent" aria-expanded="false" aria-label="Toggle navigation">
X
</button>
</div>
<ul class="navbar-nav me-auto mb-2 mb-lg-0">
<li class="nav-item">
<a class="nav-link" href="https://www.ruangguru.com/blog/">Blog</a>
</li>
<li class="nav-item
dropdown dropdown-hover">
<p class="nav-link dropdown-toggle" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">
Konsep & Tips Pelajaran </p>
<div class="dropdown-menu" aria-labelledby="nav1">
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu0" href="https://www.ruangguru.com/blog/c/bahasa-indonesia" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Bahasa Indonesia</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu0">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sd-kelas-4">Kelas 4</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sd-kelas-5">Kelas 5</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sd-kelas-6">Kelas 6</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-indonesia/bahasa-indonesia-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu1" href="https://www.ruangguru.com/blog/c/bahasa-inggris" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Bahasa Inggris</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu1">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-sd-kelas-6">Kelas 6</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/bahasa-inggris/bahasa-inggris-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu2" href="https://www.ruangguru.com/blog/c/biologi" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Biologi</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu2">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/biologi/biologi-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu3" href="https://www.ruangguru.com/blog/c/ekonomi" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Ekonomi</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu3">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ekonomi/ekonomi-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu4" href="https://www.ruangguru.com/blog/c/fisika" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Fisika</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu4">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/fisika/fisika-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu5" href="https://www.ruangguru.com/blog/c/geografi" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Geografi</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu5">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/geografi/geografi-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu6" href="https://www.ruangguru.com/blog/c/ipa-terpadu" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">IPA Terpadu</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu6">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ipa-terpadu/ipa-terpadu-sd-kelas-4">Kelas 4</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ipa-terpadu/ipa-terpadu-sd-kelas-5">Kelas 5</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ipa-terpadu/ipa-terpadu-sd-kelas-6">Kelas 6</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu7" href="https://www.ruangguru.com/blog/c/ips-terpadu" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">IPS Terpadu</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu7">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ips-terpadu/ips-terpadu-sd-kelas-4">Kelas 4</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ips-terpadu/ips-terpadu-sd-kelas-5">Kelas 5</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/ips-terpadu/ips-terpadu-sd-kelas-6">Kelas 6</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu8" href="https://www.ruangguru.com/blog/c/kimia" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Kimia</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu8">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/kimia/kimia-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/kimia/kimia-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/kimia/kimia-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu9" href="https://www.ruangguru.com/blog/c/matematika" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Matematika</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu9">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sd-kelas-4">Kelas 4</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sd-kelas-5">Kelas 5</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sd-kelas-6">Kelas 6</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/matematika/matematika-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu10" href="https://www.ruangguru.com/blog/c/sejarah" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Sejarah</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu10">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sejarah/sejarah-sma-kelas-12">Kelas 12</a>
</div>
</div>
<div class="dropdown dropend">
<a class="dropdown-item dropdown-toggle" id="nav1-menu11" href="https://www.ruangguru.com/blog/c/sosiologi" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">Sosiologi</a>
<div class="dropdown-menu" aria-labelledby="nav1-menu11">
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-smp-kelas-7">Kelas 7</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-smp-kelas-8">Kelas 8</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-smp-kelas-9">Kelas 9</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-sma-kelas-10">Kelas 10</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-sma-kelas-11">Kelas 11</a>
<a class="dropdown-item" href="https://www.ruangguru.com/blog/c/sosiologi/sosiologi-sma-kelas-12">Kelas 12</a>
</div>
</div>
</div>
</li>
<li class="nav-item
dropdown dropdown-hover">
<p class="nav-link dropdown-toggle" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">
Latihan Soal </p>
<div class="dropdown-menu" aria-labelledby="nav2">
<a class="dropdown-item" id="nav2-menu0" href="https://www.ruangguru.com/blog/c/latihan-soal/sd-kelas-4">Latihan Soal Kelas 4</a>
<a class="dropdown-item" id="nav2-menu1" href="https://www.ruangguru.com/blog/c/latihan-soal/sd-kelas-5">Latihan Soal Kelas 5</a>
<a class="dropdown-item" id="nav2-menu2" href="https://www.ruangguru.com/blog/c/latihan-soal/sd-kelas-6">Latihan Soal Kelas 6</a>
<a class="dropdown-item" id="nav2-menu3" href="https://www.ruangguru.com/blog/c/latihan-soal/smp-kelas-7">Latihan Soal Kelas 7</a>
<a class="dropdown-item" id="nav2-menu4" href="https://www.ruangguru.com/blog/c/latihan-soal/smp-kelas-8">Latihan Soal Kelas 8</a>
<a class="dropdown-item" id="nav2-menu5" href="https://www.ruangguru.com/blog/c/latihan-soal/smp-kelas-9">Latihan Soal Kelas 9</a>
<a class="dropdown-item" id="nav2-menu6" href="https://www.ruangguru.com/blog/c/latihan-soal/sma-kelas-10">Latihan Soal Kelas 10</a>
<a class="dropdown-item" id="nav2-menu7" href="https://www.ruangguru.com/blog/c/latihan-soal/sma-kelas-11">Latihan Soal Kelas 11</a>
<a class="dropdown-item" id="nav2-menu8" href="https://www.ruangguru.com/blog/c/latihan-soal/sma-kelas-12">Latihan Soal Kelas 12</a>
</div>
</li>
<li class="nav-item
dropdown dropdown-hover">
<p class="nav-link dropdown-toggle" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">
Pojok Kampus </p>
<div class="dropdown-menu" aria-labelledby="nav3">
<a class="dropdown-item" id="nav3-menu0" href="https://www.ruangguru.com/blog/c/info-beasiswa">Info Beasiswa</a>
<a class="dropdown-item" id="nav3-menu1" href="https://www.ruangguru.com/blog/c/kampus-dan-jurusan">Kampus dan Jurusan</a>
<a class="dropdown-item" id="nav3-menu2" href="https://www.ruangguru.com/blog/c/seleksi-masuk">Seleksi Masuk</a>
</div>
</li>
<li class="nav-item
">
<a class="nav-link
" href=" https://www.ruangguru.com/blog/c/fakta-seru" id="nav4"
>
Fakta Seru </a>
</li>
<li class="nav-item
dropdown dropdown-hover">
<p class="nav-link dropdown-toggle" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">
Dunia Kata </p>
<div class="dropdown-menu" aria-labelledby="nav5">
<a class="dropdown-item" id="nav5-menu0" href="https://www.ruangguru.com/blog/tag/cerpen">Cerpen</a>
<a class="dropdown-item" id="nav5-menu1" href="https://www.ruangguru.com/blog/tag/resensi-buku">Resensi Buku</a>
</div>
</li>
<li class="nav-item
">
<a class="nav-link
" href=" https://www.ruangguru.com/blog/tag/for-kids" id="nav6"
>
For Kids </a>
</li>
<li class="nav-item
dropdown dropdown-hover">
<p class="nav-link dropdown-toggle" data-bs-toggle="dropdown" aria-haspopup="true" aria-expanded="false">
Seputar Ruangguru </p>
<div class="dropdown-menu" aria-labelledby="nav7">
<a class="dropdown-item" id="nav7-menu0" href="https://www.ruangguru.com/blog/tag/info-ruangguru">Info Ruangguru</a>
<a class="dropdown-item" id="nav7-menu1" href="https://www.ruangguru.com/blog/tag/siaran-pers">Siaran Pers</a>
<a class="dropdown-item" id="nav7-menu2" href="https://www.ruangguru.com/blog/tag/cerita-juara">Cerita Juara</a>
<a class="dropdown-item" id="nav7-menu3" href="https://www.ruangguru.com/blog/tag/seputar-guru">Seputar Guru</a>
<a class="dropdown-item" id="nav7-menu4" href="https://www.ruangguru.com/blog/tag/lifeatruangguru">Life at Ruangguru</a>
</div>
</li>
</ul>
<form class="form-inline my-2 my-lg-0" role="search" method="get" id="searchform" class="searchform" action="https://www.ruangguru.com/blog/">
<div>
<label class="screen-reader-text" for="s">Search for:</label>
<div class="input-group input-group-sm">
<span class="input-group-text" id="search-2"><img width="10" height="10" loading="lazy" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/baf38d7b-226b-4374-8b2b-e49766395871.png" alt="" /></span>
<input type="text" value="" name="s" class="form-control" placeholder="Cari artikel di sini!" aria-label="Cari artikel di sini!" aria-describedby="Cari artikel di sini!">
</div>
</div>
</form>
</div>
</nav>
<script>
(function($bs) {
const CLASS_NAME = 'has-child-dropdown-show';
$bs.Dropdown.prototype.toggle = function(_orginal) {
return function() {
document.querySelectorAll('.' + CLASS_NAME).forEach(function(e) {
e.classList.remove(CLASS_NAME);
});
let dd = this._element.closest('.dropdown').parentNode.closest('.dropdown');
for (; dd && dd !== document; dd = dd.parentNode.closest('.dropdown')) {
dd.classList.add(CLASS_NAME);
}
return _orginal.call(this);
}
}($bs.Dropdown.prototype.toggle);
document.querySelectorAll('.dropdown').forEach(function(dd) {
dd.addEventListener('hide.bs.dropdown', function(e) {
if (this.classList.contains(CLASS_NAME)) {
this.classList.remove(CLASS_NAME);
e.preventDefault();
}
e.stopPropagation(); // do not need pop in multi level mode
});
});
// for hover
document.querySelectorAll('.dropdown-hover, .dropdown-hover-all .dropdown').forEach(function(dd) {
dd.addEventListener('mouseenter', function(e) {
let toggle = e.target.querySelector(':scope>[data-bs-toggle="dropdown"]');
if (!toggle.classList.contains('show')) {
$bs.Dropdown.getOrCreateInstance(toggle).toggle();
dd.classList.add(CLASS_NAME);
$bs.Dropdown.clearMenus(e);
}
});
dd.addEventListener('mouseleave', function(e) {
let toggle = e.target.querySelector(':scope>[data-bs-toggle="dropdown"]');
if (toggle.classList.contains('show')) {
$bs.Dropdown.getOrCreateInstance(toggle).toggle();
}
});
});
})(bootstrap);
$(document).ready(() => {
if ($(window).width() > 991) {
$("a[data-bs-toggle='dropdown']").click(function() {
window.location = $(this).attr('href');
});
}
})
</script>
</div>
</header>
<div class="main-content">
<div class="side-banner-mobile">
</div>
<div class="glider-navigation mobile">
<div role="tablist" class="dots" id="side-banner-mobile-dots"></div>
<div class="glider-button-navigation">
<button aria-label="Previous" class="glider-prev" id="side-banner-mobile-prev"><img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/412de767-9fab-4a4e-9a21-09b7ac9c5f96.png"></button>
<button aria-label="Next" class="glider-next" id="side-banner-mobile-next">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/754b0134-4f20-4cdd-af8c-d5918044d734.png">
</button>
</div>
</div>
<div class="container">
<div class="row">
<div class="col-md-8 post">
<div class="content">
<nav aria-label="breadcrumb">
<ol class="breadcrumb">
<!-- Home Link -->
<li class="breadcrumb-item"><a href="https://www.ruangguru.com/blog">Home</a></li>
<!-- Categories -->
<li class="breadcrumb-item"><a href="https://www.ruangguru.com/blog/c/uncategorized">Uncategorized</a></li> </ol>
</nav>
<h1 class="content-title">
Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat </h1>
<div class="content-meta">
<p class="content-author"><a href="https://www.ruangguru.com/blog/author/shabrina-alfari" class="">Shabrina Alfari</a> </p>
<p class="content-info"><span>March 8, 2022 • </span> <span>4 minutes read</span></p>
<br />
</div>
<div class="content-body">
<p style="text-align: justify;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/Parenting%20-%20Mulai%20Kebiasaan%20Olahraga%20Bersama%20Anak-01.jpg" alt="manfaat olahraga bersama anak" width="820" loading="lazy" style="width: 820px; margin-left: auto; margin-right: auto; display: block;"></p>
<blockquote>
<p style="text-align: center;"><em>Apa saja manfaat berolahraga bersama keluarga? Yuk, simak informasi lengkapnya di artikel berikut ini!</em></p>
</blockquote>
<p style="text-align: center;">—</p>
<p style="text-align: justify;"><span id="more-3412"></span></p>
<p style="text-align: justify;">Tak hanya membuat sehat, banyak sekali manfaat berolahraga bersama anak yang bisa Anda rasakan, <em>lho</em>. Olahraga bersama anak tidak sulit <em>kok</em>. Olahraga bersama anak bisa dilakukan di manapun asalkan memiliki ruang yang cukup untuk melakukan pergerakan. Walaupun gerakan yang dilakukan terbilang sederhana, namun terdapat begitu banyak manfaat bila anak dibiasakan olahraga. Lalu, apa saja ya manfaat olahraga bersama anak? Yuk, kita lihat!</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">1. Meningkatkan kecerdasan anak</strong></span></h2>
<p style="text-align: justify;">Menurut para peneliti di Michigan State University’s Institute, anak yang gemar dan mempunyai kebiasaan berolahraga terbukti lebih cerdas dibandingkan dengan anak yang tidak. Mereka juga mengungkapkan jika olahraga bisa membantu mengajarkan anak untuk lebih berkonsentrasi pada tugas, dan mengatur waktu secara lebih efektif. <em>Wah</em>, besar banget ya manfaatnya?</p>
<p style="text-align: justify; font-weight: bold;">Baca juga: <a href="/blog/games-edukasi" rel="noopener">5 Rekomendasi Permainan untuk Anak di Rumah</a></p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">2. Mengurangi stres pada orang tua</strong></span></h2>
<p style="text-align: center;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/o-EXERCISE-WITH-KIDS-facebook.jpg" alt="manfaat olahraga bersama anak" width="600" style="width: 600px; display: block; margin: 0px auto;"><em>Berolahraga bersama anak dapat mengurangi stres pada orang tua (Sumber: wowamazing.com)</em></p>
<p style="text-align: justify;">Olahraga juga bisa menjadi sarana efektif untuk menghilangkan stres pada orang tua. Selain untuk menjalin kedekatan dengan si kecil, olahraga bersama anak juga bisa <a href="/blog/7-tanda-stres-pada-anak-yang-perlu-smart-parents-ketahui" rel="noopener" style="font-weight: bold;">menghilangkan stres</a>. Terapkan juga olahraga sambil bermain untuk menciptakan suasana yang lebih gembira. Olahraga sambil bermain ini biasanya dilakukan dengan gerakan-gerakan yang memang menstimulasi otot di setiap bagian tubuh anak. Bermain sambil olahraga juga bermanfaat untuk anak, karena mereka menjadi lebih banyak bergerak.</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">3. Membangun kepercayaan dan <em>quality time</em></strong></span></h2>
<p style="text-align: justify;">Menurut WHO, anak-anak sebaiknya harus bergerak selama 60 menit sehari. Tidak harus langsung bergerak selama 60 menit, tetapi bisa diakumulasikan dengan dibagi menjadi beberapa bagian seperti menonton TV, merapikan mainan, lalu dilanjutkan dengan berolahraga. Apalagi anak sekarang lebih banyak duduk untuk <a href="/blog/anak-kecanduan-gadget-smart-parents-ini-6-cara-ampuh-mengatasinya" rel="noopener" style="font-weight: bold;">bermain <em>gadget</em></a>. Jadi kegiatan berolahraga sangat diperlukan untuk anak. Melalui kegiatan ini, Anda dan anak juga bisa mendapatkan <em>quality time</em>, serta membangun kepercayaan dan pondasi yang kuat agar tubuh tetap sehat.</p>
<p style="text-align: justify; font-weight: bold;">Baca Juga: <a href="/blog/3-manfaat-menonton-pertandingan-olahraga-dengan-anak" rel="noopener">3 Manfaat Menonton Pertandingan Olahraga dengan Anak</a></p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">4. Menjadi lebih sportif</strong></span></h2>
<p style="text-align: center;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/final-indonesia-china-asian-games-6920961ac78cc63.jpg" alt="manfaat olahraga bersama anak" width="600" style="width: 600px; display: block; margin: 0px auto;"><em>Olahraga dapat melatih anak untuk lebih sportif (Sumber: sportku.com)</em></p>
<p style="text-align: justify;">Kalah dan menang merupakan hal biasa dalam sebuah permainan. Saat berolahraga, anak akan belajar untuk lebih bisa menghargai kalah dan menang dengan sportif. Masih ingat <em>‘kan</em> pemain bulutangkis Cina yang membantu <a href="/blog/ipa-kelas-8-kram-anthony-ginting-satu-dari-beberapa-macam-gangguan-sistem-gerak" rel="noopener"><strong>Anthony Ginting</strong></a> saat ia sedang cedera di pertandingan Asian Games lalu? <em>Nah</em>, saat berolahraga anak akan belajar sikap sportif kepada lawan tanpa peduli hasil pertandingannya. Ketika ia dewasa, sikap ini akan membuat mereka lebih bisa menghargai teman dan terus berusaha melakukan yang terbaik tanpa harus ‘menyikut’ orang lain.</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">5. Olahraga sambil belajar</strong></span></h2>
<p style="text-align: justify;">Sambil berolahraga, baik itu berjalan kaki atau bersepeda, Anda juga bisa mengajarkan konsep arah mata angin, terbit dan terbenamnya matahari, prinsip bayangan, dan konsep dasar lainnya dari kehidupan sehari-hari. Jika anak Anda masih kecil, Anda juga bisa mengajarkan matematika sederhana dengan membuatnya berhitung langkah atau gerakannya sendiri, hingga menghitung jumlah pohon. Aktivitas berolahraga menjadi lebih menyenangkan bukan?</p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">6. Membangun kepercayaan diri</strong></span></h2>
<p style="text-align: center;"><img decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/hs/2017-06-07-top-10-reasons-children-should-exercise.jpg" width="600" style="width: 600px; display: block; margin: 0px auto;" alt="manfaat olahraga bersama anak"><em>Pengembangan keterampilan bisa membuat anak lebih percaya diri (Sumber: acefitness.org)</em></p>
<p style="text-align: justify;">Olahraga dapat membantu meningkatkan kepercayaan diri pada anak, <em>lho</em>. Olahraga memberikan anak kesempatan untuk belajar, berprestasi, serta berpikir positif tentang diri sendiri melalui pengembangan keterampilan. Aktivitas fisik ini akan menumbuhkan citra diri yang sehat serta penilaian positif pada diri sendiri.</p>
<p style="text-align: justify; font-weight: bold;">Baca Juga:<a href="/blog/kenapa-orang-tua-perlu-membiarkan-anak-bermain" rel="noopener"> Kenapa Orang Tua Perlu Membiarkan Anak Bermain?</a></p>
<p style="text-align: justify;"> </p>
<h2 style="text-align: justify; font-size: 20px;"><span style="color: #000000;"><strong style="background-color: transparent;">7. Membuat anak lebih bahagia</strong></span></h2>
<p style="text-align: justify;">Kenalkanlah bahwa olahraga merupakan suatu permainan yang menyenangkan dan akan banyak keseruan yang bisa didapatkan dari kegiatan itu. Sebagai langkah awal, Anda dapat memperkenalkan olahraga pada anak dengan mengajak mereka berlari, melempar, berenang, melompat, dan sebagainya. Jika ia sudah mengetahui mana olahraga yang paling disukai, maka akan semakin banyak kebahagiaan yang akan didapatkan.</p>
<p style="text-align: justify;">Anda dapat mengajak anak berolahraga sejak anak berusia tiga bulan, <em>lho</em>. Namun ingat ya untuk tetap berhati-hati dan menerapkan olahraga yang sesuai dengan usia anak. Selain olahraga sambil bermain, anak juga bisa <em>lho</em> belajar sambil bermain bersama Dafa Lulu dengan <a href="https://ruangguru.onelink.me/blPk/92bc481d" rel="noopener" target="_blank"><strong>ruangbelajarSD</strong></a>. Video beranimasi, latihan soal, dan rangkuman infografisnya akan membuat <span style="font-weight: bold;">b</span><strong>elajar jadi mudah</strong>.</p>
<p style="text-align: justify;"><a href="https://www.ruangguru.com/dafa-lulu" target="_blank" style="text-align: center;" class="rg-cta" rel="noopener"><img fetchpriority="high" decoding="async" src="https://cdn-web.ruangguru.com/landing-pages/assets/cta/88e4dc88-737b-4fbf-9cf0-401d894ba22f.jpeg" width="820" height="200" alt="IDN CTA Blog Dafa Lulu Ruangguru 2022" /></a></p>
</div>
<div class="content-meta-tags">
<a href="https://www.ruangguru.com/blog/tag/for-kids" rel="tag">For Kids</a> </div>
</div>
<div class="author-post">
<img loading="lazy" class="author-avatar" width="64px" height="64px" src="https://cdn-web.ruangguru.com/landing-pages/assets/3d54880f-0d74-4691-bb3e-4e0acaf3bd1d.png" alt="">
<div>
<h5 class="author-title">Shabrina Alfari</h5>
<p class="author-description">Content Writer and Content Performance at Ruangguru. Hope my writing finds you well and help you learn a thing or two! :D</p>
</div>
</div> <div class="share-post">
<p>Bagikan artikel ini:</p>
<ul class="socmed">
<li>
<a target="_blank" href="https://api.whatsapp.com/send?phone=&text=Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat%0D%0A%0D%0Ahttps://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat"><img src="https://cdn-web-2.ruangguru.com/static/whatsapp.png" loading="lazy" alt="Logo Whatsapp " /></a>
</li>
<li>
<a target="_blank" href="https://www.facebook.com/share.php?u=https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat&quote=Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat"> <img src="https://cdn-web-2.ruangguru.com/static/facebook.png" loading="lazy" alt="Logo Facebook " /> </a>
</li>
<li>
<a target="_blank" href="https://twitter.com/intent/tweet?text=Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat&url=https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat"> <img src="https://cdn-web-2.ruangguru.com/static/twitter.png" loading="lazy" alt="Logo Twitter " /> </a>
</li>
<li>
<a target="_blank" href="https://www.linkedin.com/shareArticle?mini=true&url=https://www.ruangguru.com/blog/yuk-mulai-kebiasaan-olahraga-bersama-anak-yang-punya-beragam-manfaat&title=Yuk, Mulai Kebiasaan Olahraga Bersama Anak yang Punya Beragam Manfaat"><img src="https://cdn-web-2.ruangguru.com/static/linkedin.png" loading="lazy" alt="Logo LinkedIn " /></a>
</li>
</ul>
</div>
</div>
<div class="col-md-4 sticky">
<aside id="sidebar">
<div class="side-banner-desktop">
</div>
<div class="glider-navigation desktop">
<div role="tablist" class="dots" id="side-banner-dots"></div>
<div class="glider-button-navigation">
<button aria-label="Previous" class="glider-prev" id="side-banner-prev"><img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/412de767-9fab-4a4e-9a21-09b7ac9c5f96.png"></button>
<button aria-label="Next" class="glider-next" id="side-banner-next">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/754b0134-4f20-4cdd-af8c-d5918044d734.png">
</button>
</div>
</div>
<h2 style="font-size: 24px; font-weight: bold; margin-bottom: 16px;margin-top: 16px;">Artikel Terbaru</h2>
<ul>
<li>
<a href="https://www.ruangguru.com/blog/pergerakan-nasional-indonesia">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com//landing-pages/assets/dd9f819a-e3e7-4992-b8c7-3ce436bb27f8.png" alt="Pergerakan Nasional" class="external-img wp-post-image " /> <span>Pergerakan Nasional Indonesia: Pengertian, Tujuan & Penyebabnya | Sejarah Kelas 11</span>
</a>
</li>
<li>
<a href="https://www.ruangguru.com/blog/runtuhnya-uni-soviet">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com//landing-pages/assets/b9f1448f-d581-42c3-bf06-6300fdbcd7c8.png" alt="Runtuhnya Uni Soviet" class="external-img wp-post-image " /> <span>Sejarah Runtuhnya Uni Soviet, Penyebab, dan Dampaknya | Sejarah Kelas 12</span>
</a>
</li>
<li>
<a href="https://www.ruangguru.com/blog/konflik-palestina-israel">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com//landing-pages/assets/724ad604-4b78-4c7c-9d4b-627165954c4a.png" class="external-img wp-post-image " /> <span>Latar Belakang Terjadinya Konflik Palestina dengan Israel | Sejarah Kelas 12</span>
</a>
</li>
<li>
<a href="https://www.ruangguru.com/blog/9-lembaga-dan-pelaku-pasar-modal-di-indonesia">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com//landing-pages/assets/279825ac-672b-43f9-b66e-a1c7ec87f784.png" alt="Pelaku Pasar Modal di Indonesia" class="external-img wp-post-image " /> <span>9 Lembaga dan Pelaku Pasar Modal di Indonesia | Ekonomi Kelas 10</span>
</a>
</li>
<li>
<a href="https://www.ruangguru.com/blog/peristiwa-kontemporer-dunia-perpecahan-cekoslovakia">
<img loading="lazy" src="https://cdn-web-2.ruangguru.com//landing-pages/assets/2a1a35c0-f1f5-45d4-8869-ff5083bd90e5.png" alt="Perpecahan Cekoslowakia" class="external-img wp-post-image " /> <span>Latar Belakang Perpecahan Cekoslowakia dan Penyebabnya | Sejarah Kelas 12</span>
</a>
</li>
</ul>
</aside>
</div>
</div>
<div class="row">
<div class="col-12">
<section class="related-posts">
<h2 class="page-title">
Artikel Lainnya
</h2>
<div class="content-grid">
<div class="content">
<a href="https://www.ruangguru.com/blog/pergerakan-nasional-indonesia">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/dd9f819a-e3e7-4992-b8c7-3ce436bb27f8.png?height=320&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/dd9f819a-e3e7-4992-b8c7-3ce436bb27f8.png?height=320" type="image/png">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/dd9f819a-e3e7-4992-b8c7-3ce436bb27f8.png" loading="lazy" alt="" />
</picture>
<div>
<h2 class="content-title">
Pergerakan Nasional Indonesia: Pengertian, Tujuan & Penyebabnya | Sejarah Kelas 11 </h2>
<div class="content-meta">
<span>March 6, 2026</span> <span>• 8 minutes read</span>
</div>
</div>
</a>
</div>
<div class="content">
<a href="https://www.ruangguru.com/blog/runtuhnya-uni-soviet">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/b9f1448f-d581-42c3-bf06-6300fdbcd7c8.png?height=320&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/b9f1448f-d581-42c3-bf06-6300fdbcd7c8.png?height=320" type="image/png">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/b9f1448f-d581-42c3-bf06-6300fdbcd7c8.png" loading="lazy" alt="" />
</picture>
<div>
<h2 class="content-title">
Sejarah Runtuhnya Uni Soviet, Penyebab, dan Dampaknya | Sejarah Kelas 12 </h2>
<div class="content-meta">
<span></span> <span>• 11 minutes read</span>
</div>
</div>
</a>
</div>
<div class="content">
<a href="https://www.ruangguru.com/blog/konflik-palestina-israel">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/724ad604-4b78-4c7c-9d4b-627165954c4a.png?height=320&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com//landing-pages/assets/724ad604-4b78-4c7c-9d4b-627165954c4a.png?height=320" type="image/png">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/724ad604-4b78-4c7c-9d4b-627165954c4a.png" loading="lazy" alt="" />
</picture>
<div>
<h2 class="content-title">
Latar Belakang Terjadinya Konflik Palestina dengan Israel | Sejarah Kelas 12 </h2>
<div class="content-meta">
<span>March 5, 2026</span> <span>• 5 minutes read</span>
</div>
</div>
</a>
</div>
</div>
</section> </div>
</div>
<div class="banner-product-wrapper">
<a href="https://cta.ruangguru.com/7c02db90-610d-11ee-80fe-4201ac180089" target="_blank" class="alert alert-dismissible fade show banner-product" role="alert">
<button type="button" class="btn-close" data-bs-dismiss="alert" aria-label="Close"></button>
<!-- <p>Yuk pilih kelas dan materi belajar kamu di sini</p>
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/0e292531-9ee1-4eed-92f5-b5c053eea4c2.svg" width="42px" height="42px" class="arrow-right"> -->
<img class="image-floating-bottom" src="https://cdn-web-2.ruangguru.com/landing-pages/assets/d19eb9b6-999d-4b92-87c6-c4fb32000d73.png?convert=web" />
</a>
</div>
</div>
</div>
<script>
function sleep(ms) {
return new Promise((resolve) => setTimeout(resolve, ms));
}
async function replaceCtaMarkupAsync() {
await sleep(2000);
alert("replace")
const contentBody = document.querySelector('.content-body');
const paragraphs = contentBody.querySelectorAll('p');
const regexPattern = /{{cta\(['"](.+?)['"]\)}}/g;
paragraphs.forEach((paragraph) => {
const originalHTML = paragraph.innerHTML;
let modifiedHTML = '';
let lastIndex = 0;
for (const match of originalHTML.matchAll(regexPattern)) {
const ctaId = match[1];
modifiedHTML += originalHTML.slice(lastIndex, match.index) + `<b>${ctaId}</b>`;
lastIndex = match.index + match[0].length;
}
modifiedHTML += originalHTML.slice(lastIndex);
paragraph.innerHTML = modifiedHTML;
});
document.addEventListener("DOMContentLoaded", () => {
replaceCtaMarkupAsync();
});
}
</script>
<div class="modal fade" id="popupPromo" tabindex="-1" aria-labelledby="popupPromoLabel" aria-hidden="true">
<div class="modal-dialog modal-dialog-centered" data-bs-backdrop="static" data-bs-keyboard="false">
<div class="modal-content">
<div class="button-wrapper">
<button type="button" class="btn-close" data-bs-dismiss="modal" aria-label="Close"></button>
</div>
<div class="glider-contain">
<div class="glider">
<a class="" target="_blank" href="https://cta.ruangguru.com/ab-web-pop-up-banner-blog-rg">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/4680961a-4e01-4169-8ff4-da0823d0da6c.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/ab-web-pop-up-banner-blog-rg-1">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/e0ebb0c9-e368-4524-9241-dbaf73cafccd.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/rasionalisasi-popup-blog-rg">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/0ec15e92-707a-4660-8134-11f1c1e539a8.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/to-snbt-reg-2026-popup-blog-rg">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/b95e02b2-28a4-4c24-a6db-930ecddef2fa.jpg" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/pop-blog-to-snbt-prem">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/1b8558a2-ad51-4144-b30c-01a3231a22da.jpg" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/to-prem-tka-sd-smp-popup-blog-rg">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/e6888a56-1d95-4d8a-b87a-b19b8a185651.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/rgp-popup-blog-rg">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/851003e6-07b5-40d1-9068-f9b0bcb1625a.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/25f78174-4fc2-11ef-9a39-4201ac180089">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/cbe7b869-fbe2-4497-8a1e-42344df5b137.jpg" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/kitab-tka-smp-popup-blog">
<img src="https://cdn-web-2.ruangguru.com//landing-pages/assets/eb41ad00-e4dc-46f5-b9f6-721266fc371e.jpg" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/pop-rg-kitab-utbk-snbt-lite">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/f7908ac1-3b0b-492c-bf87-dcea2b20b87c.png" />
</a>
<a class="" target="_blank" href="https://cta.ruangguru.com/pop-rg-kitablitetkasmp">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/50097055-1862-46a8-bbe0-fa5b077f88bb.png" />
</a>
</div>
<div class="glider-navigation">
<div role="tablist" class="dots" id="popup-promo-dots"></div>
<div class="glider-button-navigation">
<button aria-label="Previous" class="glider-prev" id="popup-promo-prev"><img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/412de767-9fab-4a4e-9a21-09b7ac9c5f96.png"></button>
<button aria-label="Next" class="glider-next" id="popup-promo-next">
<img src="https://cdn-web-2.ruangguru.com/landing-pages/assets/754b0134-4f20-4cdd-af8c-d5918044d734.png">
</button>
</div>
</div>
</div>
</div>
</div>
</div>
<script>
var jsonString = '[{"CreatedAt":"2025-07-25 01:01:27+00:00","Id":696,"UpdatedAt":"2026-02-25 02:12:12+00:00","campaign":null,"cta":[{"Id":31467,"ctaId":"ab-web-pop-up-banner-blog-rg","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/ab-web-pop-up-banner-blog-rg)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/b9b5f501-be14-4e3f-9ad8-a87e17ec16e9.png","name":"[AB] Web Pop Up Banner - Blog RG","targetUrl":"https:\/\/bayar.ruangguru.com\/?utm-source=ab-web-pop-up-banner-blog-rg"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/4680961a-4e01-4169-8ff4-da0823d0da6c.png","name":"[RG] Popup Banner Blog - Promo SNBT Ramadan","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":1,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2025-07-25 01:01:27+00:00","Id":705,"UpdatedAt":"2026-02-23 10:52:46+00:00","campaign":null,"cta":[{"Id":33341,"ctaId":"ab-web-pop-up-banner-blog-rg-1","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/ab-web-pop-up-banner-blog-rg-1)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/f30c4943-4456-4a96-858b-fe065c9073ae.png","name":"[AB] Web Pop Up Banner - Blog RG 1","targetUrl":"https:\/\/bayar.ruangguru.com\/?utm-source=ab-web-pop-up-banner-blog-rg"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/e0ebb0c9-e368-4524-9241-dbaf73cafccd.png","name":"[RG] Popup Banner Blog - Promo TKA Ramadan","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":2,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2023-08-16 13:35:02+00:00","Id":657,"UpdatedAt":"2026-02-06 03:52:10+00:00","campaign":null,"cta":[{"Id":33189,"ctaId":"rasionalisasi-popup-blog-rg","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/rasionalisasi-popup-blog-rg)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/0ec15e92-707a-4660-8134-11f1c1e539a8.png","name":"[RG] Pop Up Blog - Rasionalisasi","targetUrl":"https:\/\/www.ruangguru.com\/rasionalisasi"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/0ec15e92-707a-4660-8134-11f1c1e539a8.png","name":"[RG] Pop Up Blog RG - Rasionalisasi","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":3,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2023-12-07 09:26:39+00:00","Id":677,"UpdatedAt":"2026-02-12 02:22:12+00:00","campaign":null,"cta":[{"Id":33305,"ctaId":"to-snbt-reg-2026-popup-blog-rg","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/to-snbt-reg-2026-popup-blog-rg)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/b95e02b2-28a4-4c24-a6db-930ecddef2fa.jpg","name":"[IDN] CTA Popup Blog RG - Tryout SNBT Regular 2026","targetUrl":"https:\/\/link.ruangguru.com\/blPk\/TOUTBKREG7"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/b95e02b2-28a4-4c24-a6db-930ecddef2fa.jpg","name":"[RG] Popup Blog RG - Tryout Regular 2026","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":4,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2026-02-05 10:16:52+00:00","Id":689,"UpdatedAt":"2026-03-05 02:41:12+00:00","campaign":null,"cta":[{"Id":33338,"ctaId":"pop-blog-to-snbt-prem","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/pop-blog-to-snbt-prem)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/1b8558a2-ad51-4144-b30c-01a3231a22da.jpg","name":"[RG] Popup Blog - TO SNBT Prem","targetUrl":"https:\/\/link.ruangguru.com\/blPk\/TOUTBKPREM"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/1b8558a2-ad51-4144-b30c-01a3231a22da.jpg","name":"[RG] Pop blog - TO SNBT Prem","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":5,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2023-12-07 09:26:39+00:00","Id":679,"UpdatedAt":"2026-03-04 03:44:16+00:00","campaign":null,"cta":[{"Id":33304,"ctaId":"to-prem-tka-sd-smp-popup-blog-rg","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/to-prem-tka-sd-smp-popup-blog-rg)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/1bf472e1-62f4-4aa9-ab8c-4fa72a82dd7b.png","name":"[RG] Pop Up Blog RG - TO Premium TKA SD SMP","targetUrl":"https:\/\/s.id\/TOTKAPREMSDSMP"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/e6888a56-1d95-4d8a-b87a-b19b8a185651.png","name":"[RG] Popup Blog RG - TO TKA Premium SD SMP","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":6,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2025-08-25 04:25:04+00:00","Id":672,"UpdatedAt":"2026-02-06 03:52:17+00:00","campaign":null,"cta":[{"Id":33285,"ctaId":"rgp-popup-blog-rg","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/rgp-popup-blog-rg)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/851003e6-07b5-40d1-9068-f9b0bcb1625a.png","name":"[RG] Pop Up Blog - RGP","targetUrl":"https:\/\/www.ruangguru.com\/privat"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/851003e6-07b5-40d1-9068-f9b0bcb1625a.png","name":"[RG] Pop Up Blog - RGP","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":7,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2023-08-16 13:35:02+00:00","Id":379,"UpdatedAt":"2026-03-06 01:54:52+00:00","campaign":null,"cta":[{"Id":31356,"ctaId":"25f78174-4fc2-11ef-9a39-4201ac180089","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/25f78174-4fc2-11ef-9a39-4201ac180089)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/f60bc49c-c00f-4a5e-80a2-2552fa18ae21.jpg","name":"CTA Blog RG - Kitab UTBK SNBT","targetUrl":"https:\/\/bit.ly\/orderkitabrg"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/cbe7b869-fbe2-4497-8a1e-42344df5b137.jpg","name":"[RG] Pop Up Blog RG - Kitab UTBK SNBT","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":8,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2023-08-16 13:35:02+00:00","Id":587,"UpdatedAt":"2026-03-06 01:55:00+00:00","campaign":null,"cta":[{"Id":33020,"ctaId":"kitab-tka-smp-popup-blog","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/kitab-tka-smp-popup-blog)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/9ea9eca7-9ef7-433c-baad-14bc1019f890.jpg","name":"[RG] Pop up blog - Kitab TKA SMP","targetUrl":"https:\/\/bit.ly\/kitabtkasmprg"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/\/landing-pages\/assets\/eb41ad00-e4dc-46f5-b9f6-721266fc371e.jpg","name":"[RG] Pop Up Blog RG - Kitab TKA SMP","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":9,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2025-11-12 10:28:45+00:00","Id":636,"UpdatedAt":"2026-02-06 03:52:20+00:00","campaign":null,"cta":[{"Id":33149,"ctaId":"pop-rg-kitab-utbk-snbt-lite","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/pop-rg-kitab-utbk-snbt-lite)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/8d6f8639-cfff-4d64-89ea-f68bfe7a868c.png","name":"[RG] Pop blog - Kitab utbk snbt lite","targetUrl":"https:\/\/s.id\/litesnbt26"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/f7908ac1-3b0b-492c-bf87-dcea2b20b87c.png","name":"[RG] Pop blog - Kitab utbk snbt lite","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":10,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"},{"CreatedAt":"2025-11-14 08:09:42+00:00","Id":647,"UpdatedAt":"2026-02-06 03:52:21+00:00","campaign":null,"cta":[{"Id":33160,"ctaId":"pop-rg-kitablitetkasmp","ctaLink":"URI::(https:\/\/cta.ruangguru.com\/pop-rg-kitablitetkasmp)","imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/20edba9b-ef84-4938-b698-4a82783478a5.png","name":"[RG] Pop blog - kitab lite tka smp","targetUrl":"https:\/\/s.id\/litetkasmp26"}],"endDate":null,"hide":0,"imageUrl":"https:\/\/cdn-web-2.ruangguru.com\/landing-pages\/assets\/50097055-1862-46a8-bbe0-fa5b077f88bb.png","name":"[RG] Pop blog - kitab lite tka smp","nc_v5ij___rg_campaign_id":null,"nc_v5ij___rg_product_id":41,"product":"ruangguru","rankPosition":11,"rg_campaign":null,"rg_product":{"Id":41,"name":"ruangguru"},"showIn":"blog","startDate":null,"type":"popup"}]';
var jsArray = JSON.parse(jsonString);
console.log(jsArray);
</script>
<script>
let windowHeight = window.innerHeight;
let promosLength = 11;
document.addEventListener('DOMContentLoaded', function() {
// Initialize Bootstrap Modal
let popupPromo = new bootstrap.Modal(document.getElementById('popupPromo'), {});
// Initialize Glider.js inside the Bootstrap Modal
function initGliderInModal() {
new Glider(document.querySelector('#popupPromo .glider'), {
slidesToScroll: 1,
slidesToShow: 1,
draggable: true,
dots: '#popup-promo-dots',
arrows: {
prev: '#popup-promo-prev',
next: '#popup-promo-next'
}
});
}
// Show Bootstrap Modal and initialize Glider.js after a specified scroll amount
const scrollThreshold = 2 / 3 * windowHeight; // The scroll amount in pixels to trigger the Modal
let gliderInitialized = false;
window.addEventListener('scroll', function() {
if (window.scrollY >= scrollThreshold && !gliderInitialized && promosLength > 0) {
popupPromo.show();
// Listen for the 'shown' event to initialize Glider.js after the Modal has been fully displayed
$('#popupPromo').on('shown.bs.modal', function() {
initGliderInModal();
gliderInitialized = true;
// Optionally, remove the 'shown' event listener after initializing the Glider to avoid re-initializing
$('#popupPromo').off('shown.bs.modal');
});
// Remove the scroll event listener after the Modal is shown to avoid re-initializing the Glider
this.removeEventListener('scroll', arguments.callee);
}
});
});
</script>
<script src="https://unpkg.com/analytics@0.8.1/dist/analytics.min.js"></script>
<script type="text/javascript" src="https://unpkg.com/analytics-plugin-trackable-min@0.4.5/dist/analytics-plugin-trackable.min.js"></script>
<script type="text/javascript" defer>
/* Initialize analytics */
var Analytics = window._analytics.init({
app: "ruangguruLanding",
debug: false,
plugins: [analyticsTrackable()],
});
/* Additional context tracker pageView */
const post_id = 3412;
const tags_id = [226];
const category_id = 1;
const sub_category_id = 0;
const customData = {
tags_id: tags_id,
category_id: category_id,
sub_category_id: sub_category_id,
post_id: post_id,
};
Analytics.plugins.trackable.context(JSON.stringify(customData));
Analytics.ready(function () {
Analytics.page();
});
$(document).on('click', '[data-tracking-event-type]', function (event) {
const eventType = $(this).data('tracking-event-type');
const context = $(this).data('tracking-context');
Analytics.track(eventType, context);
});
</script>
<footer class="footer">
<div class="container">
<div class="row">
<div class="col-lg-3">
<div class="office">
<a href="https://www.ruangguru.com/">
<img src="https://cdn-web-2.ruangguru.com/static/RG_LOGO_WHITE.png?convert=auto" alt="Logo Ruangguru" loading="lazy" />
</a>
<address>
<p class="hq">RUANGGURU HQ</p>
<p>
Gedung Sinarmas MSIG Tower Lt. 33. Jl. Jenderal Sudirman Kav. 21, Karet Kuningan, Setiabudi, Jakarta Selatan, Jakarta 12920
</p>
</address>
</div>
<nav class="footer-menu call-us">
<p class="title">Hubungi Kami</p>
<address>
<a href="mailto:info@ruangguru.com">
<img class="icon-call-us" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/4739a139-8f09-42ea-b517-d842c5d1c28d.png" loading="lazy" alt="Logo Email Footer" />
info@ruangguru.com</a>
<a href="tel:02130930000">
<img class="icon-call-us" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/6f4bb6c8-52c9-4acb-859b-47a10a7eec75.png" loading="lazy" alt="Logo Phone Footer" />(021) 3093 0000</a>
<a href="https://wa.me/6281574410000">
<img class="icon-call-us" src="https://cdn-web-2.ruangguru.com/file-uploader/lp/4b58468a-b2f9-40e4-867f-d3242a065dcf.png" loading="lazy" alt="Logo Whatsapp Footer" />0815 7441 0000</a>
</address>
</nav>
<nav class="footer-menu social d-none d-lg-block">
<p class="title">Ikuti Kami</p>
<a target="_blank" href="https://www.instagram.com/ruangguru/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/instagram.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/instagram.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/instagram.png" loading="lazy" alt="Logo Instagram Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.facebook.com/ruanggurucom/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/facebook.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/facebook.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/facebook.png" loading="lazy" alt="Logo Facebook Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://twitter.com/ruangguru/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/twitter.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/twitter.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/twitter.png" loading=" lazy" alt="Logo Twitter Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.youtube.com/ruangguru">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/youtube.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/youtube.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/youtube.png" loading=" lazy" alt="Logo Youtube Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.linkedin.com/company/ruangguru-com">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/linkedin.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/linkedin.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/linkedin.png" loading=" lazy" alt="Logo LinkedIn Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.tiktok.com/@ruangguru">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/tiktok.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/tiktok.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/tiktok.png" loading=" lazy" alt="Logo TikTok Footer" width="32px" height="32px" />
</picture>
</a>
</nav>
</div>
<div class="col-lg-9">
<div class="row">
<div class="col-6 col-md-3">
<nav class="footer-menu">
<p class="title">Produk Ruangguru</p>
<ul type="none">
<li><a href="https://roboguru.ruangguru.com" target="_blank">Roboguru</a></li>
<li><a href="https://www.ruangguru.com/roboguruplus">Roboguru Plus</a></li>
<li><a href="https://www.ruangguru.com/dafa-lulu">Dafa dan Lulu</a></li>
<li><a href="https://www.ruangguru.com/for-kids/kursus">Kursus for Kids</a></li>
<li><a href="https://www.ruangguru.com/for-kids">Ruangguru for Kids</a></li>
<li><a href="https://www.ruangguru.com/bisnis">Ruangguru for Business</a></li>
<li><a href="https://www.ruangguru.com/ruanguji">Ruanguji</a></li>
<li><a href="https://www.ruangguru.com/blog">Ruangbaca</a></li>
<li><a href="https://www.ruangguru.com/ruangkelas">Ruangkelas</a></li>
<li><a href="https://www.ruangguru.com/ruangbelajar">Ruangbelajar</a></li>
<li><a href="https://pengajar.ruangguru.com/">Ruangpengajar</a></li>
<li><a href="https://www.ruangguru.com/privat">Ruangguru Privat</a></li>
<li><a href="https://www.ruangpeduli.org/" target="_blank">Ruangpeduli</a></li>
</ul>
</nav>
</div>
<div class="col-6 col-md-3">
<nav class="footer-menu">
<p class="title">Bantuan & Panduan</p>
<ul type="none">
<li><a href="https://www.ruangguru.com/company-credentials">Company Credentials</a></li>
<li><a href="https://www.ruangguru.com/beasiswa">Beasiswa Ruangguru</a></li>
<li><a href="https://www.ruangguru.com/cicilan">Cicilan Ruangguru</a></li>
<li><a href="https://www.ruangguru.com/promo">Promo Ruangguru</a></li>
<li><a href="https://ticketing.ruangguru.com/help?request_type_id=459" target="_blank">Vulnerability Report</a></li>
<li><a href="https://www.ruangguru.com/bantuan#layanan">Layanan Pengaduan</a></li>
<li><a href="https://www.ruangguru.com/terms-conditions">Syarat & Ketentuan</a></li>
<li><a href="https://www.ruangguru.com/privacy-policy">Kebijakan Privasi</a></li>
<li><a href="https://www.ruangguru.com/about-us">Tentang Kami</a></li>
<li><a href="https://www.ruangguru.com/contact-us">Kontak Kami</a></li>
<li><a href="https://www.ruangguru.com/press">Press Kit</a></li>
<li><a href="https://www.ruangguru.com/bantuan">Bantuan</a></li>
<li><a href="https://career.ruangguru.com/">Karier</a></li>
</ul>
</nav>
</div>
<div class="col-6 col-md-3">
<nav class="footer-menu">
<p class="title">Produk Lainnya</p>
<ul type="none">
<li><a href="https://www.brainacademy.id/" target="_blank">Brain Academy</a></li>
<li><a href="https://www.english-academy.id/" target="_blank">English Academy</a></li>
<li><a href="https://skillacademy.com/" target="_blank">Skill Academy</a></li>
<li><a href="https://www.ruangkerja.id/" target="_blank">Ruangkerja</a></li>
<li><a href="https://www.schoters.com/id/" target="_blank">Schoters</a></li>
<li><a href="https://www.kalananti.id/" target="_blank">Kalananti</a></li>
</ul>
</nav>
</div>
<div class="col-6 col-md-3">
<nav class="footer-menu">
<p class="title"> Coba GRATIS Aplikasi Ruangguru</p>
<div class="download-list">
<ul>
<li>
<a target="_blank" rel="nofollow" href="https://apps.apple.com/id/app/ruangguru-solusi-belajar/id1099742206?l=id">
<img src="https://cdn-web-2.ruangguru.com/static/appstore.png" loading="lazy" alt="Button App Store Footer " />
</a>
</li>
<li>
<a target="_blank" rel="nofollow" href="https://play.google.com/store/apps/details?id=com.ruangguru.livestudents&hl=in">
<img src="https://cdn-web-2.ruangguru.com/static/googleplay.png" loading="lazy" alt="Button Google Play Footer " />
</a>
</li>
<li>
<a target="_blank" rel="nofollow" href="https://appgallery.huawei.com/#/app/C102352375">
<img src="https://cdn-web-2.ruangguru.com/static/huawei.png" loading="lazy" alt="Button AppGallery Footer " />
</a>
</li>
</ul>
</div>
</nav>
</div>
</div>
</div>
</div>
<div class="d-lg-none text-center">
<nav class="footer-menu social">
<p class="title">Ikuti Kami</p>
<a target="_blank" href="https://www.instagram.com/ruangguru/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/instagram.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/instagram.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/instagram.png" loading="lazy" alt="Logo Instagram Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.facebook.com/ruanggurucom/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/facebook.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/facebook.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/facebook.png" loading="lazy" alt="Logo Facebook Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://twitter.com/ruangguru/">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/twitter.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/twitter.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/twitter.png" loading=" lazy" alt="Logo Twitter Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.youtube.com/ruangguru">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/youtube.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/youtube.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/youtube.png" loading=" lazy" alt="Logo Youtube Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.linkedin.com/company/ruangguru-com">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/linkedin.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/linkedin.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/linkedin.png" loading=" lazy" alt="Logo LinkedIn Footer" width="32px" height="32px" />
</picture>
</a>
<a target="_blank" href="https://www.tiktok.com/@ruangguru">
<picture>
<source srcset="https://cdn-web-2.ruangguru.com/static/tiktok.png?height=60&convert=webp" type="image/webp">
<source srcset="https://cdn-web-2.ruangguru.com/static/tiktok.png?height=60" type="image/png">
<img src="https://cdn-web-2.ruangguru.com/static/tiktok.png" loading=" lazy" alt="Logo TikTok Footer" width="32px" height="32px" />
</picture>
</a>
</nav>
</div>
<p class="footer-copyright">
© 2026 All Rights Reserved PT. Ruang Raya Indonesia
</p>
</div>
<style>
.bantuan-container {
position: relative;
}
.bantuan-element {
position: fixed;
z-index: 999;
display: flex;
align-items: flex-end;
justify-content: flex-end;
cursor: pointer;
transition: all 0.6s ease;
}
.bantuan-top {
bottom: 11rem;
right: 2rem;
}
.bantuan-bottom {
bottom: 2rem;
right: 2rem;
}
.bantuan-top-2 {
bottom: 15rem;
right: 2rem;
}
.bantuan-top-3 {
bottom: 19rem;
right: 2rem;
}
.bantuan-bottom-2 {
bottom: 5rem;
right: 2rem;
}
.bantuan-bottom-3 {
bottom: 8rem;
right: 2rem;
}
@media (min-width: 768px) {
.bantuan-element img {
width: auto;
transition: all 0.4s ease;
}
.bantuan-top img {
width: 140px;
}
.bantuan-bottom img {
width: 140px;
}
.bantuan-top-2 img,
.bantuan-top-3 img {
width: 140px;
}
.bantuan-bottom-2 img,
.bantuan-bottom-3 img {
width: 140px;
}
.bantuan-element.clicked {
bottom: 9rem;
right: 2.5rem;
}
.bantuan-element.clicked img {
width: auto;
height: 64px;
}
}
@media (max-width: 767px) {
.bantuan-top {
bottom: 8rem;
right: 1rem;
align-items: center;
}
.bantuan-bottom {
bottom: 2rem;
right: 1.25rem;
align-items: center;
}
.bantuan-top-2 {
bottom: 12rem;
right: 1rem;
align-items: center;
}
.bantuan-top-3 {
bottom: 16rem;
right: 1rem;
align-items: center;
}
.bantuan-bottom-2 {
bottom: 5rem;
right: 1.25rem;
align-items: center;
}
.bantuan-bottom-3 {
bottom: 8rem;
right: 1.25rem;
align-items: center;
}
.bantuan-element img {
width: auto;
}
.bantuan-top img,
.bantuan-top-2 img,
.bantuan-top-3 img {
width: 96px;
}
.bantuan-bottom img,
.bantuan-bottom-2 img,
.bantuan-bottom-3 img {
width: 96px;
}
}
.bantuan-element:hover {
transform: scale(1.05);
}
.bantuan-element img {
max-width: 100%;
height: auto;
}
</style>
<div id="bantuan-divs-container" style="position: relative" data-product="ruangguru" data-table="rg_floating_icon"></div>
<script>
class FloatingDivsComponent {
constructor(product = 'ruangguru', table = 'rg_floating_icon') {
this.container = document.getElementById('bantuan-divs-container');
this.floatingElements = [];
this.product = product;
this.table = table;
// Configuration
this.config = {
baseApiUrl: 'https://gw.ruangguru.com/api/v3/rdb/p_ddgy8hjx5dxsqx/rg_banner/views/',
apiKey: 'vLyK3dJrDBRmOwueX2OJXibMkgsUbBk0WS4ua2p1',
maxElements: 2,
zIndexBase: 100,
};
// Build dynamic API URL based on table parameter
this.config.apiUrl = this.buildApiUrl();
this.init();
}
buildApiUrl() {
const baseUrl = this.config.baseApiUrl;
const tableName = this.table || 'rg_floating_icon';
const queryParams =
'offset=0&limit=99999&sort=rankPosition&where=(type,eq,floating)~and(showIn,anyof,blog)~and(hide,is,false)~and(product,eq,' +
this.product +
')&nested%5Bcta%5D%5Bfields%5D=Id,name,ctaId,imageUrl,ctaLink,targetUrl';
return `${baseUrl}${tableName}?${queryParams}`;
}
async init() {
try {
await this.fetchFloatingElements();
this.renderFloatingElements();
} catch (error) {
console.error('Failed to initialize floating divs component:', error);
}
}
async fetchFloatingElements() {
try {
const options = {
method: 'GET',
headers: {
'xc-token': this.config.apiKey || 'vLyK3dJrDBRmOwueX2OJXibMkgsUbBk0WS4ua2p1',
},
};
const urlNoco = this.config.apiUrl;
const response = await fetch(urlNoco, options);
if (!response.ok) {
throw new Error(`HTTP error! status: ${response.status}`);
}
const data = await response.json();
this.floatingElements = this.processApiResponse(data);
} catch (error) {
console.error('Error fetching floating elements:', error);
throw error;
}
}
processApiResponse(data) {
if (!data || !data.list || !Array.isArray(data.list)) {
return [];
}
console.log(data.list);
// Ensure we only get maximum 2 elements
const limitedElements = data.list.slice(0, this.config.maxElements);
return limitedElements;
}
renderFloatingElements() {
if (!this.container || this.floatingElements.length === 0) {
return;
}
// Additional safeguard: ensure we never render more than maxElements
const elementsToRender = this.floatingElements.slice(0, this.config.maxElements);
// Clean up existing elements and their event listeners
this.cleanupExistingElements();
// Clear existing content
this.container.innerHTML = '';
elementsToRender.forEach((element, index) => {
const floatingDiv = this.createFloatingDiv(element, index);
this.container.appendChild(floatingDiv);
});
}
cleanupExistingElements() {
// Clear existing elements (no need for event listener cleanup with CSS approach)
const existingElements = this.container.querySelectorAll('[data-floating-element]');
existingElements.forEach(element => {
element.remove();
});
}
createFloatingDiv(element, index) {
const div = document.createElement('div');
const cta = element.cta[0]; // Use the first CTA
// Add data attribute for cleanup tracking
div.setAttribute('data-floating-element', 'true');
// Apply CSS classes based on rankPosition
const positionClass = this.getPositionClass(element.rankPosition, index);
div.className = `bantuan-element ${positionClass}`;
div.style.zIndex = this.config.zIndexBase + index;
// Create the link and image
const link = document.createElement('a');
link.href = 'https://cta.ruangguru.com/' + cta.ctaId || '#';
link.target = '_blank';
// Add tracking attributes
link.setAttribute('data-tracking-event-type', 'landing_page__core__item_click');
link.setAttribute(
'data-tracking-context',
JSON.stringify({
product_name: this.product,
cta_action: 'redirection',
cta_action_detail: link.href,
item_type: 'floating',
item_name: element.name || 'Floating element',
item_category: 'payment',
item_position: index,
item_serial: null,
section_type: 'floating_item',
section_position: 'body',
section_name: 'floating_item',
})
);
const img = document.createElement('img');
img.src = element.imageUrl + '?h=200&convert=webp';
img.alt = element.name || 'Floating element';
img.loading = 'lazy';
// Add click tracking
link.addEventListener('click', () => {
this.trackClick(element, cta);
});
link.appendChild(img);
div.appendChild(link);
return div;
}
getPositionClass(rankPosition, index) {
// Define positioning classes based on rankPosition
if (rankPosition === 1) {
return 'bantuan-top'; // Top position
} else if (rankPosition === 2) {
return 'bantuan-bottom'; // Bottom position
} else {
// For additional elements, distribute them evenly
return `bantuan-${index % 2 === 0 ? 'top' : 'bottom'}-${Math.floor(index / 2) + 1}`;
}
}
trackClick(element, cta) {
// Implement click tracking logic here
console.log('Floating element clicked:', {
elementId: element.Id,
elementName: cta.name,
ctaId: cta.ctaId,
targetUrl: cta.targetUrl,
});
}
// Public method to manually refresh
async refresh() {
try {
await this.fetchFloatingElements();
this.renderFloatingElements();
} catch (error) {
console.error('Failed to refresh floating elements:', error);
throw error;
}
}
// Public method to get current floating elements
getFloatingElements() {
return [...this.floatingElements];
}
}
// Initialize the component when DOM is ready
document.addEventListener('DOMContentLoaded', () => {
// Get product and table parameters from data attributes
const container = document.getElementById('bantuan-divs-container');
const product = container.getAttribute('data-product') || 'ruangguru';
const table = container.getAttribute('data-table') || 'rg_floating_icon';
new FloatingDivsComponent(product, table);
});
// Export for use in other modules if needed
if (typeof module !== 'undefined' && module.exports) {
module.exports = FloatingDivsComponent;
}
</script> <div id="wp-install-nudge" style="
position: fixed;
bottom: 0rem;
right: 0;
z-index: 999;
cursor: pointer;
"></div>
<script>
(function (w, d, s, o, f, js, fjs) {
w['Sales-Nudge-Widget'] = o; w[o] = w[o] || function () { (w[o].q = w[o].q || []).push(arguments) };
js = d.createElement(s), fjs = d.getElementsByTagName(s)[0];
js.id = o; js.src = f; js.async = 1; fjs.parentNode.insertBefore(js, fjs);
}(window, document, 'script', 'wpInstallNudge', 'https://cdn-web-2.ruangguru.com/sales-nudge/6198a95130/dist/widget.js'));
wpInstallNudge('init', { targetElementId: 'wp-install-nudge', clientTarget: 'ruangguru_blog' });
</script>
<script>
// note: disabled due to auto reload page
// var lastScrollTop = 0;
// $(window).scroll(function(event){
// var st = $(this).scrollTop();
// if (st > lastScrollTop){
// $('#wp-install-nudge').slideDown( "slow", function() {});
// } else {
// $('#wp-install-nudge').slideUp( "slow", function() {});
// }
// lastScrollTop = st;
// });
// $(document).ready(function () {
// $("#wp-install-nudge").hide();
// });
$('#wp-install-nudge').click(function(){
Analytics.track("promotion__install_nudge__click",
{
user_email: "ruangguru@blog.com",
cta_link: widgetData.dataConfig.target_link
}).catch((err) => {
console.log("tracker error", err);
});
});
</script>
</footer>
<div id="__next"></div>
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"\/blog\/*"},{"not":{"href_matches":["\/blog\/wp-*.php","\/blog\/wp-admin\/*","\/blog\/wp-content\/uploads\/*","\/blog\/wp-content\/*","\/blog\/wp-content\/plugins\/*","\/blog\/wp-content\/themes\/ruangguru\/*","\/blog\/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
<script>
async function getCtaDetails(ctaIds) {
const endpoint =
" https://gw.ruangguru.com/api/v3/rdb/p_ddgy8hjx5dxsqx/CTA/views/CTA?offset=0&limit=10&where=(ctaId,in," + ctaIds.toString() + ")";
try {
const response = await fetch(endpoint, {
headers: {
"xc-token": "-hG2nBDJzSj0agSgNtcJx97M4F02y54nUMoY6plJ",
},
});
const data = await response.json();
const ctaList = data?.list || [];
const ctaMap = new Map();
for (const ctaData of ctaList) {
ctaMap.set(ctaData.ctaId, ctaData);
}
return ctaMap;
} catch (error) {
console.error("Error fetching CTA details:", error);
return new Map();
}
}
async function replaceCTA() {
const regex = /{{cta\((‘(.*?)’|“(.*?)”)\)}}/g;
const bodyHTML = document.body.innerHTML;
const matches = Array.from(bodyHTML.matchAll(regex));
const ctaIds = matches.map((match) => {
let ctaId = match[2] ?? match[3];
return ctaId;
});
const ctaMap = await getCtaDetails(ctaIds);
const replacedHTML = bodyHTML.replace(regex, (match, _inner, ctaId1, ctaId2) => {
const ctaId = ctaId1 ?? ctaId2;
const ctaData = ctaMap.get(ctaId);
if (ctaData) {
return `<a href="https://cta.ruangguru.com/${ctaData.ctaId}" target="_${ctaData.targetType}" style="position:relative;display:inline-block;">
<img src="${ctaData.imageUrl}" loading="lazy" alt="${ctaData.altText}" />
</a>`;
} else {
return match;
}
});
document.body.innerHTML = replacedHTML;
}
</script>
<meta name="author" content="Ruangguru Tech Team">
<!-- Google Tag Manager (noscript) -->
<noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-PVNLZFT" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>
<!-- Tracker -->
<script type="text/javascript" src="https://cdn-web-2.ruangguru.com/landing-page-web/public/staticpages/global-assets/js/cta.js"></script>
<script src="https://unpkg.com/@dotlottie/player-component@latest/dist/dotlottie-player.mjs" type="module"></script>
</body>
</html>